starting 5k program...

Anyone doing anything or done anything similar?

Starting on day 3, its on runkeeper.com, fallen in love with the site.

Add me if you are, motivation comes from people doing the same thing.

Any tips on stamina from the runners out there would be fab, nearly died today! Okay, slight exaggeration but was seriously struggling.

Thanks guys x

Replies

  • jadeblack81
    jadeblack81 Posts: 27 Member
    I am doing the Couch to 5K program....I'm in the middle of Week 4. I'm not sure if this is the program you're doing, but I also belong to a C25K group here on MFP.....
  • hollieam92
    hollieam92 Posts: 197 Member
    oh thanks will take a look x