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Thank you guys, that makes me feel better. I'll definitely give it a go then and see what happens :]
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Thank you both :]
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schpanks, Ellem86, mistyb47711 Thank you for your support!
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Thank you so much!
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I love Wasa! It's especially good dipping in tea :]
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A cup of vegetable soup is always good, very low in calories and filling.
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Thanks everyone for all the feedback, it really helped me a lot : ]
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thank you : ]
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Thank you both so much for your help : ] I'm definitely going to do it!
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I wanted try something other than Turbo Jam too, so a couple days ago I bought Jillian Michaels 30 Day Shred and Dance and Be Fit (Lower Body Burn). I enjoy them both so far :]
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Haha no problem, thank you :]
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May I join? Starting weight : 175 Current weight: 143 Jean Size: 7 or 8 Goal Weight: 125
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Yeh :/ it's so hard to but I will do my best. Thank you, and good luck to you too!
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Thanks so much :] those are quite helpful
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I still don't understand why you would want to cancel out the exercise but if that's what works I'll go with it :] Thank you for your help
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So for the portions on the back of food, just go by exactly what it says? Sorry I haven't really heard too much about food measuring.
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Do you count them as you go? Or at the end of the day?
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I'll start doing it again, I did lose a lot of weight while I counted them. Yeh that is weird to think I should eat more, I feel guilty if I eat more than I do on a normal basis like I'm doing something wrong. And then I think "what is working out good for if I'm just going to get the calories back from food". Thanks so…
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Hm well I guess I'm not sure if I am, it feels like it. But yeh I'll change what I eat, it's usually a vegetarian sandwich every day and cereal. I don't strength train on a regular basis, I'll give that a go too :] thank you for your help
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Thank you very much, I do need to learn to not stress over stuff I eat. As soon as I eat anything, even carrots, I feel bad about it. Thanks for your feed back I'll keep it in mind :]
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Unfortunately it being frozen wouldn't stop me I like any chocolate.
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That's a good idea thank you :] Yes, that chocolate bar was the best one I've ever had.
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Yes you did help, I definitely don't plan on doing it again. I had a weak moment :/
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Oh good that makes me feel better thank you :]
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Thats so good! Congradulations!
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Oh wow that must've been so bad, I've never passed out before from standing up, just get light headed is all. I'm glad that you're feeling better now :] Thanks for responding
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Oh okay, I'll do that. Thank you :]
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Yeh I thought it was odd too, but we have a blood pressure machine at the house because my mom has a lot of problems with hers being too high so she has to really keep an eye on it. We just dont have insurence so I don't go to the doctors that often.
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Usually mine is around 95/60's, I've just never had the top number drop below 90 so that kind of freaks me out
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you have the gap between your legs