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Getting Help
Hey everyone, I just recently decided I really should go see someone about bulimia. I made an appointment with a woman today but I've just been thinking about it and she has a MSW degree but I'm not exactly sure if that's really someone that specializes in what I need. So if anyone else has experience in this or knows…
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College Scholarship
So I know this has nothing to do with weight loss, so I apologize. Anyway, I've entered a competition that awards $2,000 if you win best facial feature (shallow scholarship, I know). All you have to do is put up a picture of yourself and any can vote on it. So if any of you could possibly vote for it, that would be very…
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Psychiatrist?
Has anyone been to one? I'm going to one soon and I'm really nervous. I've been to a school counselor a couple times but both times ended badly. Just wondering what I should expect, and they can't make you go on medication right?
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So proud of myself!
This whole holiday week I haven't eaten one sweet thing at all! That's definitely a first for me! I'm so thrilled, I weighed today and I actually lost 5 pounds. Sorry just had to tell someone! Happy holidays everyone : ]
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Insanity- help please
So I really want to try the new Insanity workout, I'm convinced it's what I should do. Anyone that has tried it, could you tell me if you think it would be completely impossible for me to do? I'm so nervous about ordering it. And another thing is everyone that I have seen that has done it looks like a body builder, is that…
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no results
It seems like I can't lose any weight, I've tried mixing up my excercise and I really don't eat that much. I play tennis 5 days a week, and run mostly every day. I haven't been keeping track of my calories though, but I eat pretty much the same thing every day so I guess I just didn't see the point. I should probably start…
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Skinny *****- bootcamp
Has anyone tried the Skinny Bich Bootcamp dvd? If so I was wondering if you know how to get to the abs section. The instructors say "go get your mats it's time for the ab section" and the screen goes purple and when it comes back it reads that it's the Cooldown section of your workout...completely skipping the abs.
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A whole chocolate bar
So yeh today I ate a whole rasberry filled dark chocolate bar, it was amazingly good but had 510 calories. I feel horrible for eating it, but I was wondering if I stayed in my calories including that chocolate bar is it alright that I ate it?
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Blood Pressure
Is it possible to have too low of a blood pressure? I know the normal is 120 over 80, but mine is 84 over 60. I wasn't at the doctors while taking it so I have no idea if that's alright.
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excercise calories?
I'm sure this question has been asked quite a bit, but am I supposed to eat my calories that I've burnt off from excercise? If so then what's really the point of excercising if you're just eating what you worked off, besides getting toned?
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Oh man
I did so horrible today with eating, but I want your opinions if you think my workout kinda sorta made up for it. The bad things I ate include jam tarts (lemon curd & rasberry), cadbury fingers, and a blended coffee. I played tennis singles for 2 hours and doubles for 1 hour. Also I did cardio for 40 minutes. It's just so…
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Oh man
I did so horrible today with eating, but I want your opinions if you think my workout kinda sorta made up for it. The bad things I ate include jam tarts (lemon curd & rasberry), cadbury fingers, and a blended coffee. I played tennis singles for 2 hours and doubles for 1 hour. Also I did cardio for 40 minutes. It's just so…
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overweight finally
I never thought I would be so happy to be overweight!!! Best feeling ever
