Oh man

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redreamingme
redreamingme Posts: 62
edited September 2024 in Health and Weight Loss
I did so horrible today with eating, but I want your opinions if you think my workout kinda sorta made up for it.
The bad things I ate include jam tarts (lemon curd & rasberry), cadbury fingers, and a blended coffee.
I played tennis singles for 2 hours and doubles for 1 hour. Also I did cardio for 40 minutes.
It's just so upsetting that I ate all that :[

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  • redreamingme
    redreamingme Posts: 62
    I did so horrible today with eating, but I want your opinions if you think my workout kinda sorta made up for it.
    The bad things I ate include jam tarts (lemon curd & rasberry), cadbury fingers, and a blended coffee.
    I played tennis singles for 2 hours and doubles for 1 hour. Also I did cardio for 40 minutes.
    It's just so upsetting that I ate all that :[
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
    If it fit in your calories I'm sure you'll be okay. Just get back on the horsey tomorrow and be better.
  • redreamingme
    redreamingme Posts: 62
    If it fit in your calories I'm sure you'll be okay. Just get back on the horsey tomorrow and be better.

    I for sure will thanks :]
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