Replies
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I exercise at least three time a week at home and use Michelle Dozois Peak workouts. I have been using them for a year or more and they still can kick butt. You can order them from her website or Collage Video Magazine.
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No, I haven't tried that one. If you enjoy it, give it aniother try. I've heard good things about it.:smile:
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Hey! I agree with the idea of either getting a partner to weight lift with or try som of the dvd's out there. The Firm, Jillian Michaels, Cathy Fredreich, The Biggest Loser dvd's. As someone else suggested try one of the circuit training or bootcamp style dvd's. I guess the type of dvd would depend on whether you want to…
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I agree with some of the other comments. Believe me I sweat buckets too! It loioks as if it is raining where I stand. How I've decided to handle the issue is either wear black or buy the moister wicking fabrics that are out there. I also wear a sweat band (very 80s) and keep a towel with me to wipe up my moisture. Or you…
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Hello, First, stop bashing yourself so much. You are STILL a pretty lady! What is it about yourself that you like? Your eyes? legs? smile? Enhance them, play them up. While I certainly understand that you may not want to invest in some clothes, stop looking like a hobo. I have found that if one tries to look nice on the…
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I agree that you are worrying way too much. My husband hasn't worn a wedding ring in years. Do people think that he is playing the field because he doesn't wear a ring? I don't know, nor do I care. I don't always wear my wedding ring either. If you want to wear your wedding ring, wrap some tape around it or get an…
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Try her Cardio Core Circuit. It's a great workout at about 50 minutes. I alternate this with running and you will feel it. You can always up or lower the intensity by elevating your moves or doing low impact. I really enjoy this one.
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Okay, so the first thing you need to come to grips with is that you can not do it all. As a woman who has been there and done it, you need to be able to relinquish some of the responsibility you normally would have taken on because you were a stay at home mom. Now, however, that you have a job, you need to ask your husband…
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Nit yet, but I will check them out! Thanks.
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While I have always enjoyed working out, I know that many people dont like it so much (my daughter is that way). I think what you have chosen to do are good ones, but if you are having a problem sticking with a program then I would suggest you find something you like to do. Do you enjoy swimming, dancing, skating?? Would…
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Okay, I'll give it a whirl! Not sure about doubling my exercise though. I already do an hour workout on Saturday and I look forward to my Sunday rest day:ohwell: , but I'll attempt to do some form of exercise on Sunday. Unfortunately, I struggle with getting in 8 glasses of water a day, but I know I need to improve on…
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Hey W, Good luck and know you are not on this journey alone.:smile:
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Yes, I have used several of them. I think the Biggest Loser Last Chance is the best one, though the bootcamp, cardiomax, and power sculpt are good too.:happy:
