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I would eat horse, if it came from my local butcher!! I have not eaten burgers, supermarket sausages, chicken nuggets etc for years and certainly wouldnt feed my dog the stuff the supermarkets sell. I have always supported my local butcher as he knows exactly which farm his stock comes from, and no eyeballs, toenails or…
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this is exactly what happened to me!! I started working out in january and still attend the gym 3 times a week for 1.5 hours and do cardio burning around 500 cals. i was also doing 30 day shred or davina power of 3 to tone up the remaining 3 days and lost nothing at the end of week 5 i was eating back my excercise cals as…
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thanks for your reply guys, it helps seeing how other people deal with this situation :)
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im on level 2 started 15 days ago, love it and already seeing results:)
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i started 3 weeks ago with 30 day shred and was in AGONY for about a week after. I have stuck with it, and go to the gym 3 days a week and do excercise dvd rest of the week. I can now do the dreaded plank position (first time i did it could not lift myself off the floor) and at the gym am able to cross trainer for 30 mins…
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im from macclesfield :@)
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hi im from cheshire, please feel free to add me, been using mfp for a while on and off since the new year but need to stick to it as approaching 40 in 5 weeks !!
