Replies
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I just saw the infomercial for Insanity last night for the first time and it looks great! Really really hard tho:noway: How long are the workouts? I'm getting a little bored with P90X and I would really like a shorter workout without the weights or bands to make it a little easier to workout on the road.
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Why don't you log it as light calistetics
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Although I'm not Indian I eat the food all the time. I love it! Its actually one of the few things that I have found can be both tasty and healthy. If you are trying to watch your weight, I would ask the waiter for non-dairy options. This will keep you away from the cream and yogurt dishes and steer you towards the tomato…
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Welcome! Think of diet and exercise as something you have to do everyday. No different that going to school every day to earn your degree that you wanted so badly. You want this badly too. Use the same mentality. Good luck!
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Do you like salmon? Believe it or not, the frozen Highliner salmon filets (plain) that you can buy at Walmart or any other grocery store are pretty good as well as cheap. I broil 1 for about 20 minutes. You can rub a little curry powder (or whatever you like as a seasoning) on it before you cook. I'm a west coast girl and…
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Way to go! Inches are all that matters! I still can't help stepping on the scale every morning tho.:happy:
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Maybe try something you enjoy and can do with your family. Its spring! Play ball, go for a walk in a park, take your bike out, plant a garden. Start again with just being active and get out in the sunshine for some fresh air and vitamin d!
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Ooh - I like your suggestions tig!
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Congrats on your loss!! Hey ladyhawk, make sure you eat according to plan. Take in the right amount of calories and make sure you log in your exercise and eat more when it says to. I know its unbelievable that you have to eat more to loose weight but once you wrap your head around it, its true. Just gotta eat good calories…
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I've been doing cleanses for about 5 years now and would never go back to not doing them regularly (every 6 - 12 months). I live in Canada so we have different products, but I use a 12 day herbal cleanse. You take the herb supplements to help get things moving along and they give you a very strict but open diet to follow.…
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Really, another fruit? I'll try that. I miss not having 2 pieces of fruit per day. I'm pushing 38 - what a difference from our 20's huh? I'm having fun with the P90X - I love the routines! Keep bringing it!
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OOOH, I'm so envious!!! I have been doing the X for 4 weeks now and still can't get out of a size 10. I eat right (I think), maybe not enough. Any pointers? I'm going to Jamaica in June and really want to feel good in a suit
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I joined 2 days ago and love the calorie counter. Hope it helps me figure out what I should be eating. I do eat clean and healthy for the most part and cut out junk long ago. Please let this work!!! From what I'm seeing, it doesn't look like I eat enough if you can believe it!! I found this site off of the Beachbody…
