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I did these the other day they are lovely.. I added a pinch of cinnamon to mine too! I also used the 1 cal spray oil to fry mine too so they weren't too oily. I definitely recommend these!
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Me too! I was on here religiously about 4/5 years ago and but these past couple years I've let myself slide.. So trying to get back into it again X
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I've just found this Challenge.. I do very limited exercise at the moment so I'm hoping this will ease me in..slightly. I've done about 3 planks in my whole life and I was shaking all over after 10secs so I'm determined to get to at least a minute. Day one starts tomorrow morning as soon as I wake up! I will post to prove…
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Hiya I'm 25 been on MFP on and off for about 4 years. I want to get back on track and need daily motivation to remember to log. I want to be about to support and motivate others too. :) add me and say hi :)
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I'm 23 :) been on mfp for a year but never really been involved in the forums until now. Really need the motivation! I lost around 9lb but it's all just gone back on! Add me !
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Originally from NE Lincs but living In Newcastle at the moment!! Add me :))
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Definitely start with just the small things at first. If you suddenly feel like you have to make all these changes it may become too much. This is based on preference but I find that writing things down and ticking them off helps me. For example beginning with your water intake. Write down you want to drink 4 glasses of…
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I have been at uni for 2 and half years now, on my first day moving into halls I had spring greens on my shelf in the fridge. Needless to say I got ripped for that ;) but I didn't care. Ive never been a huge take away fan but when I do eat it I just feel so sluggish compared to eating healthy meals. I agree the best thing…
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Although it's a little different I have a similar situation. I am a student, and for a student I eat extremely well. My problem is that when I cook a meal I find it hard to just do one portion. When I make a chilli I make enough for 4 people! Me and my housemate just started to share meals but I still make ridiculous…
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Thank you J thats great ! I'll get searching through the forum :)
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Thank you I'll check it out. Have you started it yet? Is it available in the UK do you know? .. I have recently got a dvd from the biggest loser which is a 6 week slim down which is good because it has different sections if you only have a spare 10 minutes. I want to try a number of different exercises to try use all the…
