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I believe u can have some soy products in the induction face . I have the New Atkins for a new you. Which might be the latest book. I tried doing the Atkins diet a little over a year ago while being a lacto-ovo vegetarian, and let me tell u it was difficult. Good luck to u.
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Wow some of these pics are awesome. rocking bodies! How can I get the ' V ' shape?? ..
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the pants that fit less than a year ago,...n no longer do :(
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The hardest part is working out, but then again so if not overeating or eating unhealthy...luv chocolate snacks :D. I'll be good for the entire day until it gets to around 7pm-8pm which is around the time I eat like crazy. ..or just super unhealthy. Idk they r both difficult
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I started insanity yesterday. I've tried it in the past but always quick with in 2 weeks into it. Hoping this time I'll go all the way through with it. Need all the motivation :)
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I'm on a 1200 cal diet :) n need motivation too :/
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800 isnt too bad :/
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I know what you mean! Well I've been doing alot of walking lately and some insanity (when got time :D)
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Hi Fi! Seems like we got some things in common :) . I'm 21 and was looking to lose 20 pounds. I've lost 14 so I got a few more to go. What kind of diet are you following?
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Hey! 5'0 ..I lost 10lbs in jan/feb. Got a few more to go. but I just joined today :D
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I was battleing hypothyroidism for a short time, about 2 years or so. I have been recovered for not that long ( few months). I remember never being able to lose any freaken weight. It was frustruating. So I know how u guys feel. Well I recently found out that soy meat could have been the cause of my hypothyroidism. So I…
