nbsambucca Member

wow~if I didnt know better Id think I wrote this one!! I have all the same things, even down to the Zone bar!!

I get the stuff at Walmart. Tastes almost the same as the more expensive stuff (I actually like it better) and is much cheaper :) **Plus the calories/protein/carbs are pretty much the same**

yes I am! why are you awake at this awful hour?

Ive done Insanity, and thinking about doing it again. I have to get off these God forsaken midnight shifts first..then I'll be jumping back into it. so.....Ive added you as a friend, if you accept :) Ive done the yo yo stuff, the start/stop stuff...all that crap too. Im in a slump. Injuries to shift work, to a new bf which…

you look amazing!! im sure you feel amazing as well! great job and a great motivator.

i hear ya!! i had the same problem. I had my hr up, my food was on the mark...everything. And i gave it my all. I lost a little in the inches department on the 2nd month, but nothing like i expected. i got les mill's combat...and did much much better!! still not melting away as i expected, but better results than insanity.…

can you get a free month membership to either or both? tell them your dilemma and that you want to check it out. even 2 weeks will help you decide. the atmosphere can help you make up your mind! you may decide you like one better and the price and or drive time may not make a difference.

just dont get caught taking the pics....this could be a pretty fun thread....secret at work flex pics~~

Im in!! Im 43, soon to be 44 and like many others, am in the best shape of my life. Feel healthier than I ever have. Im doing a Tough Mudder in June and would NEVER have considered THAT in my hay day...lol

Damn you !! Now I want icing....

I'll support ya!!! I finish Combat on thursday. Then MOnday I will start the1st month over with some running tosssed in (loved the first month). THEN I'll be doing a new workout for the Tough Mudder Im signed up for on June 1st. So I will be needing YOUR support to struggle thru that! Your goals look good! go girl!!

Im going to do a Tough Mudder June 1st. So looking forward to it. Starting last year I did a round of P90X, then Insanity, and have a few days left of Combat. Going to do one more month of Combat since I LOVE the results Im getting. but then Im going to start running more and going thru the suggested workout routine for…

I work rotating shifts. I often will get home at 1030pm and up again at 4am to get to my next shift. I am a single mom w/2 kids. So mealtime and food shopping is difficult to get food for them to actually eat vs what I want/need for me. What works best for me is preparing ahead. When I have the time I will make a full size…

so glad you commented!! i KNEW there was something else out there I wanted to check out..and this is IT!! I love heavy lifting...its what I always go back to. Are you seeing results? I know you and I seemed to have had the same blah results from Insanity. I keep thinking I must have done something wrong!

My daughter goes to school w/a girl named Abcde. pronounced 'ab se dee'

meal 1: 2 slices whole grain bread, ham, turkey, tomato meal 2: turkey chili (mmmmmmmmmmmmmm) meal 3: diced ham and protein drink **i know, high sodium day :(

You need to get thing in order. Try to be more consitent with your food (the whole weekend binge can really set you off track). Try not to estimate calories. Its amazing how off we can be. I found an order of french fries at a certain place is 2100 calories..yes, two thousand , one hundred calories for one order of…

lol...i love it..starburst and pizza....ive had days like those, i ate 3 crappy meals...taco bell...soda...candy...and ate like half hte calories i was supposed to and got all kinds of praise! then I missed my mark by being over 10 cals but nailed it...and got a 'tomrrow is another day' comment!! i often dont comment on…

I have to STOP reading this thread because all the sins are making me HUNGRY

i may try this......

I have back issues as well. I am surprised I am able to do Shaun T's ab workouts...they are fine. Planks, I agree, are great too. Ive found by doing ab moves it is strengthening my back as well! Superman is rough but works

I have used 2 different formulas...now I know there is room for error..but I have been given 29% to 20%. THAT's a pretty damn big gap....I wish I had an accurate way. I guess I have to break down and get a caliper.....

now that will be in my head the rest of the night....lol

I usually use half eggs, and half whites. so my 4 egg omelet is 2 of each. all whites is not very tasty, no matter what I add into it. Thanks! Now I know its o.k.!!

OOHH!!! IM IN!! start date: July 1, 2012 Projected end: 9 weeks later...lol Following Nutrition Guide: YES Start weight: 155 Goal Weight: 140 (but body fat down to 20 % is myREAL goal) Im anxious to hear others' results and experiences...I didnt get what I wanted from P90X and after week 1 of Insanity I must say I expected…

[ I agree with all of this. Are you weighing and measuring your food? It's very easy to eat a lot more than you think you are. Have your waist, hip and bust measurements changed? It would be hard not to lose fat with p90x, unless you're already very lean. [/quote] yep, I weigh/measure. i lost 1" in all 3 of those thru the…

Im going to try to answer all you asked: Im at 40/40/20 per Insanity plan. I did the P90X 3 phases at the macros they suggested. I did the portion approach since I hate to cook w/alot of ingredients! I eat clean. not 100%, id say 90%. whole wheat/fresh fruit/veggies/no fast food (well, not none..but once a month maybe).…