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You look great!! :)
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Sending a request :)
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Congratulations on the baby! As for your question go to goals and manually adjust your calories :)
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@Krizz087 intense eyes :)
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Keep it up! You look fantastic! Sexy woman :)
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No need to worry about the scale :D
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Name/ real name: svazquez820/Stephanie Goal weight on August 31st : 139 8/01: 145 8/06: 143.7 8/13: 8/20: 8/27: 8/31:
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Name/ real name: svazquez820/Stephanie Goal weight on August 31st : 139 8/01: 145 8/06: 8/13: 8/20: 8/27: 8/31:
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I would like to join if possible :)
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Thanks ladies :happy: I have been working out 5-6 days a week. I do kick boxing, HIIT, run a mile before or after every work out, I just started lifting weights. I watch what I eat like we all do. I am starting to eat 5-6 meals per day and I average about 19-25 grams of protein per meal. I don't always eat my exercise…
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bump lol
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You look amazing! Keep up the great job :)
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i'm sorry but like everyone has and will tell you--it really is her loss. Just keep on trucking your doing great from what I see on your picture and ticker. Best!
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pretty :)
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your legs are fantastic
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I workout at night--so before I eat a banana, almonds, or a hard boiled eggs..depends on what I have on hand. After I eat dinner.. I should be adding a protein shake in there but I can't get over the chalky taste.
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My goal is 130 I am officially 15lbs away from said goal
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bump
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I will take Esmealda I loved her :)
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@ shaynak a little bit of cinderella
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I'm 5'7 and currently weight 145 I am aiming for 130 though I am hippy--wide My bottom is a size 10/11 varies US Top is a medium
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federal case worker :)
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848 and its 3:11 pm and I still have about 600 or so left to go plus w/e I exercise
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i love stonyfield oikos, fage and chobani. when i first started eating i mixed it a packet of stevia then i said lets try it without..and i love it. i add sliced almonds or pieces of fruit to the plain :)
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My job is far from traditional my hours vary daily depending on hearings and trials. He's just midly upset because like I said before we go on a vacation something always goes on in my job where I can't leave till a following day or a few hours later. I didn't request Thursday nor Friday off because I don't want to risk my…
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I appreciate all the feedback. I just hate that he's being like this and saying that I always pull something like this before a vacation. It's not a vacation for me it's the weekend. My being new like all of you have indicated means I need to show them I am responsible. I am still making an effort to be with them. It is…
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We've been together for seven years so I don't think it's going to ruin anything. I love this job and want to do whatever I can to keep it.
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Thanks guys!!! :)
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I'm in!
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right here! love it! great form of exercise :)