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I was having the same problem with my protein drinks in the morning. I just bought the Blender bottle from the Vitamin Shoppe. It holds up to 26oz, it's plastic. I was able to put all of my drink in. They have great colors too.
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Great advice!! I think I will try doing this
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really? I still can't wrap my head around that?
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I'm feel the same way! I have to remind myself I'm refueling my body even though it's not always with food I'd like to eat. You can only do so much with salads
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I can totally relate to how your feeling, I've been exactly where you are now. I weighed just about the same as you did when I started this and now there's no stopping me from reaching my goal. Don't worry about your sister or anyone else. You have to want this for YOU!! Stick to your work it routine, it will happen for…
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WOW you look amazing, your a great inspiration to me.. I could sure use any encouraging words at this point love to add you
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WOWEE!! you look so Fab.... Your a great inspiration! Keep up the hard work:happy:
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Most definitely I can tell! Keep up the hard work:smile:
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love them!!!
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LMAO!!!! I started laughing so loud looking at this one, my co-workers must think im crazy:laugh:
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Whoohoo!!!
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it's Zumba first thing in the morning and in the evening I love swimming, great way to burn calories and spend quality time with my love bugs:glasses:
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Wow that looks absolutely scrumptious, have any idea how many calories that is?
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love it! [/quote]
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and to think I was sitting here feeling guilty about having another cup cheeries! :bigsmile:
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Remember you don't have to be great to start, but you have to start to be great!:bigsmile:
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I'd have to agree with you... I haven't lost 100lbs yet or ran any marathon but just putting myself first feels really great.:bigsmile:
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What great advice!
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How Fab you must be feeling, I couldn't imagine. You should be so proud of yourself. I hope to one day be brave enough to post before and after pics of myself. Your inspire Me!!!!
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woot woot!! great job
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WOWEEE! your so awesome, you should feel so proud of yourself, all your hard work shows. Your a huge inspiration for me.
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yup hear this several times a week:laugh:
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wow! congrat on your accomplishment. You just motivated me