coquinat Member

Sw: 189.4 Cw: 185.6 Total -3.8 I was awol last week. My confession is that I wasn't at the top of my game and was distracted by a whirlwind romance, but kept going to the gym and sweating. Yesterday I bought size 12 jeans for the first time in my life!!! I am so over the moon about it too. Gonna focus on making this week…

Start weight: 189.4 Current weight: 185.2 -4.2 so far. That was my Friday weigh in! Let's see if I can dance off another pound this week!! Wishing you all a great week <3 Keep looking forward, remember not to get caught up in momentary setbacks and see the big picture. By eating healthy, keeping hydrated and exercising,…

Latin Heat baby!! Cardio dance class :D

I can't wait to see your costumes!!

Don't worry, you've got wiggle room for all those mysterious things the body does! I share your frustration and believe me you are on the right track! It's great that you have multiple ways to measure success, I think I should begin measuring inches as well. Ciao for now!

Start weight: 189.4 Current weight: 187 -2.4 off to a strong start!

Zumba!

Yup! To everyone who is modifying the challenge, this is all about you and where you're at, so feel free to do what you need to whether that is changing the number of pounds, or frequency of weigh ins!

Hey girl! I'm forwarding you a post which was pinned from the Fitness and Motivation section of the message boards: http://www.myfitnesspal.com/topics/show/1169757-i-am-the-woman-in-the-freeweights-section-of-the-gym

*bump* still time to join!! Just go to http://www.myfitnesspal.com/groups/home/22973-halloween-challenge and join the group!

Incredible! Very inspiring!!

Hey guys! You can add yourselves to the group! Just click join and you'll see it among your message boards

Such lovely and funny costumes everyone! :D Keep 'em coming!

Logging everything, and eating more protein dense foods.. chicken, eggs, yogurt etc. has been working for me. Oh and I can't forget to mention lifting weights!!

Start weight: 189.4 Goal Weight: 169.4 Lbs to Lose: 20 Good luck everyone!!

Start weight: 189.4 Goal weight: 174.4 or lower I've got my banana nut oatmeal cooking on the stovetop!

That's so cool! Can someone please tell me how to post pictures?

If you didn't get an invitation or want to join please send me a message :) You can all add me as a friend too!!

Hi Everyone! Here is the link to the group: http://www.myfitnesspal.com/groups/home/22973-halloween-challenge I made it public so anyone can go in and post. the next step will be to add people in!

I want to follow a similar model as the other challenge I did. We will create a group in which people can weigh in: in the beginning with their starting weight and then on a weekly basis. I think since Halloween is about 12 weeks away, that 15 lbs by Halloween is achievable and realistic, and if people get beyond that, it…

I'm going to see how many responses we get, I'm glad that Halloween is a great motivation for some of us, and I am interested in the Christmas challenge as well!

YOU GO GIRL.

I am so sorry for your loss. I lost my father two weeks ago, he passed away suddenly from a heart attack. It is a terrible, strange thing. I loved my father and I wish I could have had many more years with him. Relationships are hard. Sometimes, people who are family don't behave like we expect family to behave, and…

Thanks all, I'll give these remedies a shot this week!!

SW: 207.8 CW: 189.6 A total of 18.2 lbs down for the challenge! Not quite 20 which is a little bit sad, but I haven't been this weight since high school either so that makes me feel happy and proud of myself. :)

SW: 207.8 CW: 189.6 A total of 18.2 lbs down for the challenge! Not quite 20 which is a little bit sad, but I haven't been this weight since high school either so that makes me feel happy and proud of myself. Thank you for the challenge!! :)

SW: 207.8 CW: 193.8 I lost 1.6 lbs since the last weigh in, A total of 14 lbs down for the challenge! This leaves me six pounds to lose by June 30th in order to complete the challenge successfully.

SW: 207.8 CW: 195.4 I lost 1.4 lbs this week. A total of 12.4 lbs down for the challenge! Will I make 20 by June 30th? Let's wait and see!

SW: 207.8 CW: 196.8 I lost 2 lbs this week. A total of 11 lbs down for the challenge! I've crossed the halfway mark!! :)

SW: 207.8 CW: 198.8 I lost 1.2 this week. A total of 9 lbs down for the challenge! I'm so pleased :)