silenthunder Member

never ceases to amaze me how ignorant and rude people can be about what appropriate diet is. especially the people who think that me putting any kind of food in my mouth is an invitation for them to start talking to me about my eating habits. my mother stares at my belly when she feels I ate something she calls 'junk'. so…

'I like your post a lot because you focused on the actual tast of the croissant and how it didn't really 'do it' for you. I try to keep reminding myself of that when I get cravings - that the thing i want really won't be as good as i think it will - and that the enjoyment from it will be a very transient thing that I can…

eating 3000 calories one day is not going to put you off schedule. The biggest problem with the goal of weight loss is that its a 'marathon'. focus on the small successes you have had. the scale is just one part of weight loss. Do you feel any different? better? thats a change you can measure without a scale - and its a…

what do you like? i could tell you all the things i can think of but I think the easiest way to figure this out is to FIGURE OUT WHAT YOU LIKE first and then try to match up something 'physical' to it. I like listening to comedy. I listen to comedy when I do cardio or go for a walk. Eventually after a little while of this…

I can usually not get amazon.com to ship me the stuff I want and I live in Canada!! (we have our own amazon - but theres a ton of stuff not carried)

awesome progres. you're an inspiration to people like me!! I especially like the dirty look you seem to be giving the mirror. JK :) keep it up - you must feel awesome

runnin with the devil - van halen jump around - house of pain rock star - cypress hill 8 mile - eminem (cheesy i know) thunderstruck- ac/dc welcome to the jungle - guns n roses i don't have one - i have a bunch that i rotate - and some more that i hear and think 'i gotta write that down before i forget and..... what was i…

yeah I was thinking that too. although I also thought : but if i blended corn then it wouldn't show up in my poop.... guess thats not related though :) you've gotten alot of replies - I think some of the same as above. some of your hunger might be sugar cravings if you dropped alot of sugar out of your diet. fiber makes…

since logging i think I had a day at 3700. before that I'm sure I must have had a 10-11K day once in a while. Its actually not that hard if you have a day where: you drink alot of alcoholic beverages, and/or decide to have a desert washed down with something like a starbucks frappuccino (made with whole milk...) - and…

you know YOU the best. BUT I would say to make sure you log your food. I only say this because there were some things I would forget to log. Also make sure that you log your exercise. If you are worried that something might be wrong - speak to your doctor - especially if its been a while since your last visit. You are the…

I think this only works if you wrap the grapefruit with the bacon then broil it for 20 minuts

I want to make sure this doesn't sound mean. There are going to be people who criticize you. some of them do it no matter what you do. for short just call them 'haters' Haters don't like to see people succeed. It makes them feel bad. And because they're really small people they don't even want to see people trying to…