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from my research it has all the same nutritional values and calories as unsweetended almond breeze.
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It is the easiest thing in the world to make the milk and the cheese....I was amazed!
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This is the link to make almond milk.....http://www.noveleats.com/drinks/raw-homemade-almond-milk/ This is the link for the almond milk cheese......http://wholeapproachforums.com/eve/forums/a/tpc/f/9356011311/m/9081004704 You should follow the first link...make the milk.......and then to make the cheese use the next link.…
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Here is a site on how to make your own almond milk....sounds pretty easy...:) http://www.noveleats.com/drinks/raw-homemade-almond-milk/
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I basically had the same thoughts and questions about whey protein...can't you just eat some tuna, etc to get some protein into your body before or after you have a hard workout?? Whey protein is really pushed hard and come to think of it..what did everyone do before this came along? I personally get tired of buying…
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Thanks for all the encouragement. I will just keep on doing what I am doing and try to eat right. I was wondering also after workouts if it is really helpful to drink protein shakes or could I just eat tuna or something like that?? I have read so much about the importance of having protein shakes after workouts but that…
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Thanks for the encouragement everyone! I am going to just keep on doing what I am doing (and more) and pray. I know I also need to get my diet straight too....I am either under calorie or too much sugar...and I am sure that is throwing me off. My daughter is now doing myfitnesspal so I am hoping her partnership will help…
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Hi. My 30 Day Shred DVD arrived in the mail today and I started on Level 1. It was pretty tough. I am going to do it for about 3 days and move on. I already feel sore..so that is a good sign that it is a workout worth doing. I am going to take measurements and let you know how I do. :)
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does Jillian work the lower body insanely? If so, this is what I need. I am having trouble building muscle on my lower half..:(
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do you like no more trouble zones..I have been interested in it...but haven't heard much.
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hello! I am new on myfitnesspal. I have realized that once I log my workouts I "earn" more calories. I have never heard of that before so could someone please explain..... Thanks!
