simonkimberlin Member

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  • I just put 4 chicken breasts, a punnet of chestnut mushrooms, a red onion, 5 cloves of crushed garlic, about 8oz of new potatoes (halved) and S&P in my slow cooker with a litre of low salt chicken stock, I can't wait to taste it later mmmm
    in Bring your crockpot/slow cooker recipes Comment by simonkimberlin February 2016
  • drink plenty of water
    in Tips on ovoiding binges? Comment by simonkimberlin July 2012
  • yep i'm in :)
    in 24 Hour Challenge - June Comment by simonkimberlin June 2012
  • Have you looked at HiiT training? its a series of high intensity exercises followed be a short period of low intensity, the thinking is that after your workout (about 20 mins) your body continues to burn calories for up to 24hrs after your workout finished, this was you can maximise your workout time and it does not drag…
    in Workout Routine Comment by simonkimberlin June 2012
  • Have you tried a little clear honey? I drink green lemon tea with just a drop of honey in it to take the bitter edge off and its quite nice, not sure on how it would work with coffee but its all natural. :)
    in caffeine Comment by simonkimberlin April 2012
  • Have you tried an "afterburn" workout? these are workouts where you hit multiple muscle groups all at once, it will build a little muscle but more muscle burns more calories, when you do these excersises you will continue to burn well after your workout has finished sometimes up to 48 hours later. Google "afterburn…
    in How many calories?! Comment by simonkimberlin April 2012
  • Anything by Linkin park or faithless.
    in workout music Comment by simonkimberlin April 2012
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