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Zedd- Clarity Zedd - basically everything, that's what I choose on Spotify Calvin Harris - Summer and other tracks John Newman - Love me again
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Awesome, you'll get there pretty soon then!
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Hi Nessa, you can do it! I lost 25lbs in 3 months last year. The most important things to remember - You should exercise every day, eat clean - the best would be to make your meals at home, eat healthy snacks like fruit and veggies and stay under your calorie intake and you'll get there.
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Great answer Chadya07, I'm with you here!
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I'm there with you recently discovered one, and loving it!
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I'm in!
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FISH! (tuna, flounder, salmon, catfish, pollock, tilapia, cod, mahi mahi, bass) Homemade salads (my fave with red cabbage, spinach, tomatoes, cucumbers, olives, vinegar)
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Even if things don't workout between you and someone it's still should be a lesson for you!! Don't be discouraged, it's not about our weight or looks or anything like that. It's about meeting your match. Just remember: always be confident, that's the best thing about a woman.
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This has been a big disappointment for me. Cooked 2 dishes from that website, both were NOT even close to tasty, threw it away. I feel like not everybody realizes what it means to count calories. People use veggies, fruit and all that and use fattening cheddar cheese mayo cream cheese as seasoning. It's about the taste of…
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It 's supposed to be very good for you, it's tasty too! they are grains like rice, I think you should be able to find it in Greece
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Stay!
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Another good recipe: 2 cans of tuna 1 bell pepper (red or yellow) 1 avocado 1 onion lemon juice It's soo good! Try it
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Add me, I'll be happy to help!
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OH wooow, amazing job ! Keep up the great job! You must be so proud of yourself
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INSANITY workout has a 15 minute video called Insane abs :)
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Ok here is the thing! With INSANITY you don't use weights, ONLY your body weight! you lose pounds and you are getting tight EVERYWHERE. It helps to boost your metabolism and it stays that way for a looong time (if you don't pig out) With P90X you use weights, you get more muscles, BUT if you quit you gonna go back and I'm…
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Totally love it! My body has changed (look at my prof pic). Lost about 10lbs, I was not that OVER weight but still... I started it again, let's see how it goes :)
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this thread doesnt make sense...kinda
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I wish men could give birth
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I'm gonna make a chart of the fave ones, and I just see a lot of ppl like Secret but it just didn't work for me, it's all individual I guess
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I live in California, and using a deodorant has nothing to do with cleanliness in case you dont know
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thank for replies ladies! I'm gonna write down all of the products you use and go to stores to smell them. I especially like the idea of chemical free products!
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Ok I recently noticed some changes, it is going AWAY!!! I been doing Insanity, I lost about 4% of my body fat plus I do squats a lot. I rarely put creams on it so it's all healthy eating and exercising!
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Breakfast is the most important meal of the day! Never skip it !!! You will burn all those calories throughout the day all the same!
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Just tell her you wanna workout and it would be motivating and fun if she did it with you !
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You might wanna put LOSE 2 pounds in a week, in case your body won't lost the weight very easily. I lost 8 pounds in 6 weeks
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I have just one week to go to the end of the program and YES it's a tough workout. I have NEVER had problems with knees , yet during month 2 I felt they hurt when I bend them and when I do insanity. But the pain used to go away on the rest day. The most important thing is to land softly and that the legs are behind your…
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I love Pasadena! very nice place
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Hollywood :)
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Ok, it's scientifically proven. ALCOHOL REMAINS IN YOUR BODY FOR 40 days. Even if he stops he still has alcohol in his blood for more than a month. I know it's sad, but it will affect your baby too. He can have problems with health, and serious ones! talk to him, if you guys are serious, you both must be responsible enough…
