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THANX!!!!
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Thanx so much
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All the surgeon has said is no lifting over 20 lbs.. He is not very helpful.. actually he was very rude about losing the 40 lbs... idk what to do :(
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thank u
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Thanx for the replies :)
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YOU GO GIRL!!!!! CONGRATULATIONS! :)
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I LOVE the pink lemonade!! It counts as water. U just have to add the flavor pack to your meal when counting calories!!!!
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Welcome!!! I have been overweight my whole life also.. I am here if you need a friend.. I have just been counting my calories, biggest loser bootcamp dvd, and strength training.. All natural weight loss and loving it!!! Good luck and drop me a line anytime!!
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Welcome!!! I have been overweight my whole life also.. I am here if you need a friend.. I have just been counting my calories, biggest loser bootcamp dvd, and strength training.. All natural weight loss and loving it!!! Good luck and drop me a line anytime!!
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THANX TO ALL OF U!! THE PEOPLE I HAVE MET HERE AT MFP ARE THE BEST!!! WE ALL KEEP EACH OTHER GOING.. WITH FRIENDS LIKE THE ONES I HAVE HERE THERE IS NOTHING I CANT DO!! THANX TO ALL OF U!!!
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WOW!!! YOU GO GIRL!!!!:flowerforyou:
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WOO HOOO!!!! CONGRATULATIONS!!!! :flowerforyou: :flowerforyou:
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HI IM ON CAFEMOM TOO!! TONYAAKAMOMOF5... THATS ME!!
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HEY BUDDY !!! MOTIVATE AWAY!!!! LETS GET IT DONE! IM ON A ROLL.... HUGS, TONYA
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Omg idk what happened lol!!!
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Omg idk what happened lol!!!
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Thank you!! im so excited!
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Welcome!!!! Hope you find this site very helpful.. MYFITNESSPAL ROCKS! Im always here if you need a friend, Tonya
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WAY TO GO!!! WELCOME. YOU CAN DO IT!
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YUMMY!!!!:flowerforyou:
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WAY TO GO!!! GLAD YOU ARE ENJOYING THE ROAD TO GETTING HEALTHY!!!! hugs, Tonya
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tankeney32= Tonya Ankeney and i was 32 when i came up with it lol..
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WELCOME BACK!!!! You done it before , you can do it again....Good luck and i am here if you need a friend! hugs, Tonya
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Im so sorry about your hubby.. Maybe he is just unable to contact you .. Try not to think the worst. But, you have to eat.. Just eat something small, A nutrigrain bar or something. You have to stay healthy for him when he gets home.. Try to think positive thoughts. I know it is easier said then done. My hubby was infantry…
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WAY TO GO!!! YOU SHOULD BE VERY PROUD OF YOURSELF.. KEEP UP THE GREAT WORK!
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WAY TO GO!!! YOU SHOULD BE VERY PROUD OF YOURSELF.. KEEP UP THE GREAT WORK!
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WOW!!! CONGRATULATIONS!!!
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WAY TO GO! CONGRATULATIONS TO U BOTH! :flowerforyou:
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I am doing the bootcamp one and it ROCKS!!!!
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WOO HOO GREAT JOB!!! CONGRATULATIONS!!!!!:flowerforyou: :flowerforyou:
