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One of the things I have learned is that nearly ALWAYS, when we look back at photos from 5 years or more, we wish we had better appreciated our former selves. Take it one day at a time, and focus on being a thoughtful, helpful M.O.H. for the bride. Let the day be about her and try your best to focus less on you. As for…
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Here's a quote to remember: "Don't try to win over your haters. You are not the Jacka$$ Whisperer."
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I would love to do this. Looking for a team to join. Anyone? Anyone? P.S. I'm new to MFP but have been working on weight loss/fitness for 7 months and have lost 30-35 lbs, depending on the day.
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Ha ha! My mom told us liver was her special steak recipe. We asked for it all the time!
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My three are 10, 12 and 13 (girl, boy, girl) and all are under weight. The littlest one often doesn't make the growth chart an her annual physical. We spend a good deal of time (often at the dinner table) talking about why the foods we eat are healthy and how some other "less healthy" foods are OK sometimes, just not…
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Great accomplishment.....it's so much easier to be Tiger Mom in those situations. Good for you! (Love the "bless her heart" smile.)
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Here's a recipe for something salty...Chicken Nachos Ingredients: 1 small can chicken breast in water/natural juices, taco seasoning, shredded mozzarella cheese, multigrain Tostitos Scoops, salsa. Drain most of the liquid from the chicken. Cook chicken and as much taco seasoning as you like until warm. For me, one packet…
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My three children and I have rediscovered JELLO! Inexpensive, easy & fun. I make regular for the kids (they're all under weight) and sugar free for myself. They especially love it when I use separate fancy little dishes. Add a little fat free cool whip and all are happy. Sugar free angel food cake is wonderful with the…
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Congrats!
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I took Paxil after the birth of my third child. While on it, I gained an additional 30 pounds.....talk about depressing! Changing to another class of drugs has helped greatly. I still have to work very hard to maintain or lose weight, but at least my medication is not working against me. Stick with it and good luck!
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I am also having this issue. When I consulted the American Heart Association site, I found the recommendations in terms of grams and calories to be similar to MFP. (http://mytinyurl.com/ahasugar) Yet, when I consult the suggested servings page from the same site (http://mytinyurl.com/ahaservings), it recommends 4 servings…
