cm62357 Member

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  • Lots of food for thought...no offense taken...just much thinking to do!!!
    in hypnosis Comment by cm62357 January 2012
  • Lots of interesting input...thank you, mostly!
    in hypnosis Comment by cm62357 January 2012
  • What part of Spokane...I am on the Southwest side of the city.
    in Looking for Spokane friends Comment by cm62357 January 2012
  • Cheryl, here in lovely Spokane, WA. Love, love, love the PNW! 54 years old and looking to stay physically and mentally active for as long as possible and I know that exercise and healthy eating are a must for that to even have a chance of happening!
    in The Obligatory Introduce Yourself Thread Comment by cm62357 January 2012
  • Shred is $7.99 at Costco.
    in Whats the best workout at home? Comment by cm62357 January 2012
  • Good morning to a wonderful group of women! Sunshine again, but clouds are supposed to build up for some more rain. Thank you for all the words of wisdom about moving. They made me view the situation from a different perspective. Because it was a desired move closer to family, I thought it would be a piece of cake. But…
    in 50+ WOMEN FOR THE MONTH OF MAY Comment by cm62357 May 2009
  • Beautiful sunshine here in eastern WA...in case you haven't noticed, I am just jumping right into this group...it started with the Beagles! I am 51 and have recently been transplanted to WA state. I have to say the move has been harder than I thought and also more difficult on my eating. We wanted the move back to the…
    in 50+ WOMEN FOR THE MONTH OF MAY Comment by cm62357 May 2009
  • We have 2 Beagles...Hershey, almost 10 and Lucy, almost 8....Bosco is a very cute Beagle. Cheryl
    in 50+ WOMEN FOR THE MONTH OF MAY Comment by cm62357 May 2009
  • Anyone live in the Spokane, WA area?? It would be great to be able to get together with someone and work out or walk with?
    in Spokane, WA??? Comment by cm62357 April 2009
  • Thank you again for all the support and encouragement and good ideas!! I am loving this site already! The hard part is looking, black and white, at what I am putting in my body, calorie-wise. I have long dreaded doing a food journal because I knew what it would show me and there would be no way around facing the changes I…
    in Hello all! Comment by cm62357 April 2009
  • Thank you for the great ideas!!
    in Hello all! Comment by cm62357 April 2009
  • I love that video. I have watched it several times and every time it just makes me smile. And Simon Cowell's face...I watch American Idol and that is the first time I have seen him so happy. Cheryl
    in Not whining but Comment by cm62357 April 2009
  • I am finding this a very useful site. I have thought about doing a food journal for a long time, but I also knew if I did that I would have to look in black and white how many calories I was putting into my body. But the time is now. I had gotten down to 160 lbs but am not back up to 170. We recently moved and because of…
    in Hello all! Comment by cm62357 April 2009
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