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Hi! I'm looking for more friends on Nike+ Running too! I will send you both requests. Happy running!
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Hi! I'm a beginner runner too. I have osteoarthritis in my knees so I really shouldn't get too intense with but I love it! I have been wanting to add more friends on the app, I hope you both will accept the invite. Will send you a request for MFP too
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Great advice, I love the Tae Bo Workouts, havent done them in years. But yes, water is SO important too!
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After my recent Plateau, I had my trainer look at my diet...we decreased my carb intake, and increased my protein. Now I'm back to losing again! Not sure what your diet is but this made a huge difference for me.
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I had a couple other friends reply about this on my page too that have them....they said it definetely made them hotter and really made their skin soft.
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Oh man, thanks for the heads up on the groupon! Thats a way better price than what I paid!
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lololol - that would be so funny if thats what it were!
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Still waiting for them to be delivered, I will def keep you posted....
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My body builder friend told me I should aim to drink a gallon a day. I usually get in 3 Liters.
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You can do it! Just one day at a time! It takes 22 days to create a habit...so I bet you will be able to surpass your goal if you stick to it!
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I gave up bread, cake and cookies. These are extremely hard to resist If set in front of me. In fact, for my cheat meal yesterday, we ordered thin crust pizza and it came with cinnamon sticks. I'm guessing that falls into the bread category?!?! Failed already! But I will be back on track. Just curious, I've heard that on…
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Wow! Nice job ladies! Congrats to our biggest losers!!!
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Hey ladies!!! Looking forward to being the best with you!
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It would be cool to find a twin! Age:35 Height: 5'5" HW: 155 CW: 146 GW: 130 I Yo-Yo in spurts. The good news is that I like healthy foods and working out...I don't really have a problem getting focused...it's just staying focused and maintaining after I hit my goal. So, I'm on my weigh back in the right direction! Who's…
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Hey there!! I'm SO excited to say that I finally qualify for this group since I'm newly engaged. I am 35 yrs old and my dream man proposed to me at the end of November, and just trust me when I say it was a long time coming, haha. My goal is to be his "Trophy Wife" lol! Just kidding, but he does motivate me to be the…
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I have a friend that is suffering from the same issue. She is a caffeine fiend and as a result is suffering from migraines. My guess, as with her, you do it for the energy. I suggested to her a FANTASTIC multi-vitamin that I use and swear by. It's GNC mega-woman vitamin for energy and metabolism. Try it for a week and you…
