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well i used to dance in heels and found myself to be a lot more toned than when i did leg exercises at the gym, and heaps more fun... on the flipside, i'd be worried about the strain it puts on your back, as more and more reports coming out that wearing heels is bad for the back... hmmmmm
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i had PCOS! but i never had much of a problem losing weight... is that a common prob with PCOS patients?
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sorry im new to this... what is PCOS? and why do people fast?
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im trying to educate and prepare myself as much as possible by looking up sites and recipes
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Ive started atkins below, and ive been feverish, no energy, moody and aching in my body... is this what i should expect from following primal? im not sure how long i can last without cheating :'(
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Thanks for this!! i often wondered the difference between that and atkins so ive also been trolling the posts, and i think this may be the best option for me Im going to start looking at these sites.
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hi all!! im from melbourne!! i've just started mfp this week, and am slowly starting to get a feel for this site. could use all the motivation and support i can get! i want to look good in a bikini and eventually be a size 10-12. =]
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i use my pump water bottle as it is big and try to drink it all in one go. i find if i just sip on it i dont drink as much. i try to drink the 1st 750ml bottle by the morning just after brekkie... one at lunchtime, and one on the train on the way home cos by the time i walk to the train station im thirsty. always keep a…
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AMEN to that!! hahaha =]
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bettina liano, to be able to fit into bardot jeans, and all the hot designer labels i dont even fit a leg into right now :( ... oh and VS!! ;)
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this has been so helpful!!
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im in the same boat... thanks everyone for all this advice!! im actually craving sugar right now... so i made a small switch and ate a small banana instead... im also new to MFP and need all the support i can get... its my first week too..actually my 1st day, (i backtracked and cringed at the amount of calories i inhaled…
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try putting some nutella (hazelnut choc spread) on strawberries... i find that after 2 strawberries my choc craving has ceased.. i just got a mad case of 3pm sugar cravings at work, so i ate a small banana instead... still craving choc so i may just have some more water lol
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thank you :) that was quoted from marvin phillips :)
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hi im new to MFP and need all the support i can get =] would love to get some connections and pointers on this weight loss journey... im 5'7 and around 192 pounds and my goal is to get to around 154 pounds.. would love to have some new friends who are on this journey to and also success stories to add me also.. The…
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hahahaa me too!!!!:laugh:
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well im 5'7 (close enough) and weigh 192 pounds.. my goal is to be 154 pounds.. ive just joined MFP hopefully this will help in my journey =] Plato: The first and the best victory is to conquer self.
