We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
calories in per ounce per 100 g Beer 12 41 Light beer 8 28 Gin, rum, vodka, whisky, tequila 64 231 Brandy, cognac 50 175 Crème de menthe 124 371 coffee liqueur 117 336 I usually just stick with light beer, since a 12 oz bottle usually has about 100 calories and a mixed drink with 2 oz of hard liquor is about 128 calories…
-
My wife and I cook pizza on Chinese wonton Pi, which are really thin for making wontons to cut out the carbs. Plus, I think it highlights the toppings more while giving it a satisfying crunch factor and takes less time to cook. Toppings need to be a little less wet though. Some toppings to consider, which vary in…
-
Definitely takes some will power! I find exercising in the morning really helps my energy and motivation level throughout the day. Hopefully the extra motivation will help curb off those cravings!
-
Welcome! Stick to it! It only gets easier once the good habits form.
-
I wish you the best on your new goals :)