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calories in per ounce per 100 g Beer 12 41 Light beer 8 28 Gin, rum, vodka, whisky, tequila 64 231 Brandy, cognac 50 175 Crème de menthe 124 371 coffee liqueur 117 336 I usually just stick with light beer, since a 12 oz bottle usually has about 100 calories and a mixed drink with 2 oz of hard liquor is about 128 calories…
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My wife and I cook pizza on Chinese wonton Pi, which are really thin for making wontons to cut out the carbs. Plus, I think it highlights the toppings more while giving it a satisfying crunch factor and takes less time to cook. Toppings need to be a little less wet though. Some toppings to consider, which vary in…
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Definitely takes some will power! I find exercising in the morning really helps my energy and motivation level throughout the day. Hopefully the extra motivation will help curb off those cravings!
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Welcome! Stick to it! It only gets easier once the good habits form.
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I wish you the best on your new goals :)