fofipps Member

Id like to know if anyone has an answer as well. I lost 40, and I am FREEZING. And I live in Wisconsin, so there is little hope to ever be warm!

Mine are: Chocolate Avocados Artificial Sweetener Carbonated beverages Some aged cheese Mine happen within a day of eating. I took the same list that you have and just stopped eating those things for a few weeks. Then slowly started to introduce one thing at a time. Nothing really helps when I get one, and they last for…

I've always thought I am shaped funny. I'm pretty tall, huge feet and hands, tiny wrists, ankles, and waist, and broad shoulders and hips. I feel like I was put together with leftover parts. But I can't change a whole lot about it, though, so I just go with it.

Have you ever had an injury to your shoulder? Mine clicks like crazy, and the doctor said it's scar tissue.

It's a shortened, perversion of the name of a PG Wodehouse character- (Barmy) Fotheringay-Phipps. You can see it if you squint.

My apologies, I missed the open wound part. You're right, of course.

Sorry, didn't read correctly.

Last Chance Workout is a great one too.

Swedish Fish.

Ugh, I hear you. Gotta love the LLVs with no AC and no meal breaks. I use multiple ice packs, and freeze bottles of water. I also pack several meals. He says sandwiches get old, but they are easy, and can be eaten with one hand. Maybe try a bulkier bread like ciabatta? One thing I forgot is hummus and vegetables or…

My husband is a mail carrier too. Noodle salads, sandwiches, trail mix, and yogurt are typical lunch box staples. I can freeze the yogurt and it's thawed and ready by the time he gets to it. I also put cold pizza and cheese, meat and crackers from time to time.

Thanks! I'll try it and report back! Hopefully it'll be some exciting, and emotional for maximum calorie burn!

It is an interesting question. I'd love to wear my HRM to find out, but the watch part is so bulky, and probably distracting.

Love it. I burn quite a few calories.

I'm an interpreter too. I don't log the calories. I figure signing didn't help me lose weight before as it's part of my normal daily routine. I wish the mental exhaustion that comes with an extended session burned calories.

I'm actually donating this morning at the same place! Tons, and tons of water. I get a pretty bad headache every time I donate, and that stopped me from donating for a while, but then I figured that the people who needed the blood have a lot worse problems than a headache, and I've donated every 6 weeks ever since. Make…

Artificial sweeteners, chocolate, aged cheeses, avacados (of all things!)