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Id like to know if anyone has an answer as well. I lost 40, and I am FREEZING. And I live in Wisconsin, so there is little hope to ever be warm!
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Mine are: Chocolate Avocados Artificial Sweetener Carbonated beverages Some aged cheese Mine happen within a day of eating. I took the same list that you have and just stopped eating those things for a few weeks. Then slowly started to introduce one thing at a time. Nothing really helps when I get one, and they last for…
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I've always thought I am shaped funny. I'm pretty tall, huge feet and hands, tiny wrists, ankles, and waist, and broad shoulders and hips. I feel like I was put together with leftover parts. But I can't change a whole lot about it, though, so I just go with it.
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Have you ever had an injury to your shoulder? Mine clicks like crazy, and the doctor said it's scar tissue.
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It's a shortened, perversion of the name of a PG Wodehouse character- (Barmy) Fotheringay-Phipps. You can see it if you squint.
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My apologies, I missed the open wound part. You're right, of course.
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Sorry, didn't read correctly.
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Last Chance Workout is a great one too.
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Swedish Fish.
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Ugh, I hear you. Gotta love the LLVs with no AC and no meal breaks. I use multiple ice packs, and freeze bottles of water. I also pack several meals. He says sandwiches get old, but they are easy, and can be eaten with one hand. Maybe try a bulkier bread like ciabatta? One thing I forgot is hummus and vegetables or…
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My husband is a mail carrier too. Noodle salads, sandwiches, trail mix, and yogurt are typical lunch box staples. I can freeze the yogurt and it's thawed and ready by the time he gets to it. I also put cold pizza and cheese, meat and crackers from time to time.
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Thanks! I'll try it and report back! Hopefully it'll be some exciting, and emotional for maximum calorie burn!
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It is an interesting question. I'd love to wear my HRM to find out, but the watch part is so bulky, and probably distracting.
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Love it. I burn quite a few calories.
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I'm an interpreter too. I don't log the calories. I figure signing didn't help me lose weight before as it's part of my normal daily routine. I wish the mental exhaustion that comes with an extended session burned calories.
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I'm actually donating this morning at the same place! Tons, and tons of water. I get a pretty bad headache every time I donate, and that stopped me from donating for a while, but then I figured that the people who needed the blood have a lot worse problems than a headache, and I've donated every 6 weeks ever since. Make…
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Artificial sweeteners, chocolate, aged cheeses, avacados (of all things!)
