mrscates Member

Thanks so much guys!!! You rock!

Thank you everyone! You can email me if you wish: thekatiecates@gmail.com

Hire a nutritionist and personal trainer. If you can only afford 1, go with a nutritionist.

RIGHT! It's like did you just want more pictures of me? LMFAO. Creep!

I never said I was "perfect" or had the best muscular build. When I started my transformation I had NEVER lifted weights. I started 2 months after my son was born at 190lbs and when I started I only ran and did DVD workouts. When I competed this year I had only been lifting weights for ONE YEAR, so with that being "tough,…

Competition color

Keep working MissAnjy!

I was 160 when I got preggers, 190 2 months after my son and today (this morning) I am 133lbs

LOL...I understand it's your opinion and you are allowed to have one, but from a fitness end of things I am seriously lacking muscular development for the competition world. Once you reach a certain level of fitness things change and you understand what REAL muscle is. Like I use to think celebs had great bodies, but after…

I have no idea about any of my measurements, lol

I hope so too. One thing to consider is if you're not as over weight your pictures won't be as dramatic, but scales, body fat % and measurements do not lie

yes it has! I'm so proud of her!

From the pics she has been posting the already fairly lean people look great and the bit fluffier ones are leaner, but could go for another round or a more custom plan. BUT from what I see and what I tell ppl all the time. "Everything works, it's the people who don't"

LOL! It won't, but I can help with that :)

Yes.

You have beautiful curves

Thank you! :)

Yes! We are in the most awful drought this year

I made the carrot ones y-day

I have been in the 150's most my life (around family and friends). Now that I am high 120's and low 130's, I hear dang girl you're skinny--when in fact I am not skinny. When I think of skinny, I think of someone with no shape. I am not that person, BUT because I made a change in my life others have a hard time accepting it…

thanks mam!

I'm 5'7

That picture of the "B4" was from last September ( a year and a half after my original B4). I wanted to post these side by side to show what a clean diet and working out can do you for you! :)

The diet is what works.

Thank you sweet lady! :)

Thank you everyone!!!!!

Thanks so much everyone!!!!!!!!!!! :)

I do not allow others to motivate me because if I can't count on myself then I can't expect someone else to help me. Help yourself B4 you c an expect others to help!

I am 26, and have 1 kiddo :) I am 5'7 for the next Q that is always asked, LOL! When I was pregnant I stayed motivated by mentally preparing myself for all my hard work AND picturing how amazing I would look when the journey was finished. I STILL continue to picture myself 6 months to a year out and tell myself "Just wait…

Thanks so much everyone! :) Truly feel blessed with all this support!