hpaige28 Member

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  • I’ve been on Keto for a month and am down 15, It’s getting hard
    in Keto Friends Wanted!!! Comment by hpaige28 May 2018
  • Do you take any supplements or vitamins
    in New member looking for Keto friends to share diary/inspirations Comment by hpaige28 May 2018
  • I have PCOS so I know the struggle you are going through. I have been back on MFP and wicked focused this time. I have cut out high carb items like potatoes, bread, rice and chips and the like. I have started cooking more, making food for the week. Eating more fish and chicken. Adding in lots ot vegetables and fruits. And…
    in Confused... Comment by hpaige28 March 2014
  • I used to go to the Gym a long time ago, but found I was paying and never going. Now that things are working for me food wise I am doing more around where I live. I also have a treadmill at home. I am also using DVDs or Dancing to music. If I really want to go out and exercise then I will go to a Zumba class but I really…
    in 3 days at Gym, and I'm not sure this is for me. Comment by hpaige28 February 2014
  • I myself have tried many different diets. I am not sure what clicked with my this time but cutting out breads, crackers, rice & pasta has helped. If a recipie I like calls for rice, I try to make it with out. Or I make a coliflower dish. Such as Cauliflower au gratin. I Make chili without the beans and add lots of veggies.…
    in Low card diet help? Comment by hpaige28 February 2014
  • Cod is very bland. So use them up and then try out another white fish to use. I adapted the below recipe for shrimp to work for COD as well. I have made both the shrimp and Cod. I added parmesan cheese to both of them as an extra ingredient before baking them. It was delicious.…
    in Cod, anyone? Comment by hpaige28 January 2014
  • Right there with you.
    in Again.. Comment by hpaige28 October 2013
  • Thanks
    in Determing a serving size when at the office Comment by hpaige28 May 2013
  • I got the lab band 4 years ago. I had to lose at least 10 pounds before the surgery on my own. My insurance did not cover it, so I had to pay the entire thing out of pocket. I was able to lose 10 additional pounds after the surgery. I started having issues where I was not able to eat the right foods and they would just get…
    in How Much Does a Lap Band Cost and Does it Work? Comment by hpaige28 May 2013
  • It was my butt, oh no wait that was my stomach that looked like a butt in clothes. I told myslef if I ever got that way I would want to shoot myself. Since I do not want to do that, I decided to cut carbs. And althought i just started a week ago, I am still 9 pounds down, Yeah Me
    in What was your wake-up call? Comment by hpaige28 September 2012
  • I have PCOS and just started on Tuesday 08/28 and cut out the high carbs. In my first week I lost 9 pounds after years of going up and down. Actually this was the first real amount in the past 3 years since I lost. My nutrional coach says to look at Paleo websites too. Just wanted to say hi.
    in PCOSers Carb Count Comment by hpaige28 September 2012
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