LKaye3626 — MyFitnessPal.com

Replies

This is not true!! The shake is only 90 calories per 2 scoops!!!

in Visalus Comment by LKaye3626 March 2013
Awesome WorkoutChick!!! I need to check out Turbo Fire!!!!! You are doing great things. Insanity has to be the most advanced level workout that exists.

in I'm Soaring Through The Stars Comment by LKaye3626 January 2013
Great Workoutchick!!! I know how great it feels to workout! Endorphins on high!! I hope that things keep looking bright for you!!! Peace and Blessings!

in How are you? Comment by LKaye3626 January 2013
https://www.youtube.com/user/ProsperousWellbeing? feature=mhee This should work Tann33

in Youtube Video by Krystle !!! Comment by LKaye3626 January 2013
Bump

in Plateau Breakers Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in 51 lbs lost and first plateau....Help! Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in Plateau :( Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in Stalled... Need help to break the plateau Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in Is there a way to get over the plateau? Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in Any pointers on how to break out of a plateau? Comment by LKaye3626 January 2013
Yes we can do this love. What kind of fitness plan are you on? We are starting a fast tomorrow to break through any plateaus we may be experiencing. If you are on Facebook you can join a group that I created on there as well http://www.facebook.com/groups/412671105476279/ . Thanks for joining,

in New here today Comment by LKaye3626 January 2013
Hello everyone. I know for myself I have hit many weigh loss plateaus even when I have stuck to my calorie restricted diet and exercised vigorously. The only way I found to lose a pound for life is when I do a water fast for greater than 24 hours. If you want to join my team from Monday 1/14 through 1/16 on a water fast…

in Hit a Plateau?? Help w/ next step! Comment by LKaye3626 January 2013
For advice to overcome plateaus join this group today Star moves . http://www.myfitnesspal.com/groups/home/11189-star-moves-plateau-breakers

in What defines a plateau??? Comment by LKaye3626 January 2013
I love this.... IF had helped me lose a tremendous amount of fat!!

in Meal Frequency. Rev up that furnace. LOL. Comment by LKaye3626 December 2012
I need to work on getting one myself lol!!!!!!

in What do you find the sexiest? Comment by LKaye3626 November 2012
I love the v cut on guys!!!!!!! When it's not covered with fat, it is the perfect frame for what falls below. Lol ????

in What do you find the sexiest? Comment by LKaye3626 November 2012
I will like to do this!!! Add me please

in Whole30 Challenge Beginning August 1...who's in? Comment by LKaye3626 July 2012
Great job lady

in Proof Lifting heavy doesn't bulk up females - PICS Comment by LKaye3626 June 2012