Karmel1840

Amazing JOB!

I am always hungry

Creamed corn thats awesome....I can remember the first summer after I got married (We both had put on a little weight)....anyway, I threw some shorts on and my husband seriously thought something was wrong with my legs...he was like WHAT HAPPENED!!!!!! Looks like someone beat the back of your legs with a bag of…

Was told that you should lift as much weight as you can to do a certain about of weights....say you are doing 12 reps, then you need to lift as much weight as possible to do THAT many reps...

Well I hate the treadmill...lol...soI want to do zumba a couple times a week and then lift weights on the other days

Well I am pretty excited to go again! YEA!

Just do a search for zumba...or look on ebay...the classes I have found are around $3 to $5 per class...so that isn't to bad...I saw some for like $10 a class..that a little too much...also yuo should check your school, alot of colleges offer it to students..

I have taken a couple classes before until they moved the start time to a later time...(I don't time to hit a class at 6:30 or 7 pm on week day, I should be done by then not starting! lol

Sounds to me like you are doing great!

AWESOME~

Turkery is always good, you can roast your sweet potatoes with garlic and rosemary instead of butter and marshmellows

yikes, may as well grab a small burger and fries....you would come out better!

Well it hasn't been as bad since I got the DH to join the gym as well...lol.... And I made a killer playlist yesterday for my dates with cardio...

I did drink a lot of wine over the holiday weekend, prob had a lil something to do with it, didnt think much about it though since I hot the gym everyday!

Thanks, I may kick up my cardio a bit more, I HATE CARDIO...lmao....30-35 minutes is a long time for me...going to try to bump it to atleast 45 min cardio and then do my strength training (I am in need of muscles) Thanks for the imput!

AWESOME! Inspiring!

Tatortot Casserole made with low fast mushroon soup and 2 % Sharp Shredded Cheese. Side dish, green beans

I do it every time I go to the gym, 30 min cardio and then 30 min weight training (Either Arms, or legs - not both the same day though - legs one day and then arms the next)

I joined today, I love it!

I love it because I can put my recipes in here and it pops out the calories, ect...this is pretty awesome!

I have that problem too, I can only go like 15-20minutes on the ones at the gym cause it gets a uncomfortable...lol...so I split cardio btwn the bike, eliptical and treadmill so my bum wont hurt as much!