We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New to Fitness Pal!

Karmel1840
Karmel1840 Posts: 26
edited September 2024 in Introduce Yourself
New to fitness pal! Love how it counts the food and exercise, I have been hitting the gym for the past two months 4-6 days a week and have only lost like 5 lbs, (but I feel better), I tried Southbeach Diet, didn't work....can only eat so much meat and cheese and veggies in a day, I like fruit, yogurt, ect..lol So I am trying this and implementing it with weight watchers point counting...basically just trying to eat better and exercise (not for a fad, but for life)....

Replies

  • jrich1
    jrich1 Posts: 2,408 Member
    Best of luck, I never put much stock in "diets" like adkins and southbeach, this site helps you learn how to eat right and eat normal foods. It does work.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Best of Luck!! :flowerforyou:
  • Karmel1840
    Karmel1840 Posts: 26
    I love it because I can put my recipes in here and it pops out the calories, ect...this is pretty awesome!
This discussion has been closed.

Categories