New to Fitness Pal!

Karmel1840
Karmel1840 Posts: 26
edited September 2024 in Introduce Yourself
New to fitness pal! Love how it counts the food and exercise, I have been hitting the gym for the past two months 4-6 days a week and have only lost like 5 lbs, (but I feel better), I tried Southbeach Diet, didn't work....can only eat so much meat and cheese and veggies in a day, I like fruit, yogurt, ect..lol So I am trying this and implementing it with weight watchers point counting...basically just trying to eat better and exercise (not for a fad, but for life)....

Replies

  • jrich1
    jrich1 Posts: 2,408 Member
    Best of luck, I never put much stock in "diets" like adkins and southbeach, this site helps you learn how to eat right and eat normal foods. It does work.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Best of Luck!! :flowerforyou:
  • Karmel1840
    Karmel1840 Posts: 26
    I love it because I can put my recipes in here and it pops out the calories, ect...this is pretty awesome!
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