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Truth!! If you push yourself as hard as you can, Insanity will be enough!
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Ooh, Eric can be added to this list, tee hee. :)
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NO, NO, NO... and.... that's right. NO.
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It's calories in vs. calories out. Whether it's calories from "junk" food or calories from healthier food, if what you burn surpasses what you consume, you'll lose weight. I myself eat my own fair share of junk food. I follow IIFYM... I aim for 40% carbs, 30% protein, and 30% fat, 1600 cals (although Monday-Thursday I tend…
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Age: 28 Height: 5'2 Weight: 117 lbs Daily calorie goal: 1,600 Average weekly loss: 0 lbs Starting weight: 120 lbs Exercise of choice: Running, Insanity, kickboxing, elliptical, weight training.
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We're so cute! Great post. Love you ladies!
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Ewwww all that mayo looks nasty.
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I'm 5'1, 117 lbs. In pants, I'm a US size 0 or 2. In tops, I'm a US size 4 or an X-small/Small. In dresses, I'm generally a US size 4, sometimes a size 2.
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My top speed in a 5K is 6:59 min/mile. I've been running consistently for almost 6 years. I'm addicted!
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Since I usually run sometime in the morning, whatever I have for breakfast generally works: cereal with fruit & skim milk, toast with peanut butter & jelly, etc. :) If I wait too long after breakfast, I'll usually fuel up with a banana & peanut butter or a Clif bar.
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In no particular order: Accomplishing a tough run. Traveling. Godiva chocolate. Books. Bejeweled. Spending time with friends & family. Getting As in school. Laughing. Music. Gorgonzola cheese.
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Testosterone lowering or not.... To me, in regards to sexiness: Runners' bodies > bodybuilders' bodies ::drool:: I may be biased though, since I am in fact a runnin' fool.
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Good thing I'm not a man. :P
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hells to the yes! <3
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"call on me" - eric prydz. always gets me through a tough part of my run. :)
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I'm a PhD student so there's not much time left in the day for hobbies... but when there is, it's reading & baking mostly... plus spending time with my friends & family. :)
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Hi all! I am a runner, I've logged over 7000 miles since 2006. I am definitely looking for more running friends!!!! I also do weight training and kickboxing. Please be my friend! :D I love inspiring people!
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Hi there, I just started using MFP to keep maintaining being healthy and to meet some inspiring people. I'd love some new friends. :) Please feel free to add. I have overcome my own set of challenges, including an eating disorder in 2008.
