jettyib1 Member

9/5/2012 jettyib1 weight now 176.5

What did you eat? not eat? I want your menu plan. You are awesome.

The bra's cost so much when you are a 38 F like me. I want to be able to buy cheap bra's at walmart etc.

Ar Ozark mountains but now live in the mountains of Az

WOW!!!!!!!! WOW!!!! WOW!!!!!!

We are all afraid of something. I couldn't walk on the treadmill at doctors office 15 yrs ago . So! I was sure I could never walk on a treadmill. Guess What !!!! I tried it and I CAN do it. The problem was, the doctor was trying to make me get on when it was running already. I Couldn't do it. I found out from a standstill…

You are totally awesome girl. You look absolutely wonderful.

good job.

smooth move hot tea works good and taste good. You can drink it every day if need be.

good job. lookin great

mix it with milk and fruit. Lowfat milk or vanilla almond silk is what I use. I buy mixed frozen fruit. I love it.,

Taylor, Az. originally from Compton, Ar.

my x-daughter-in-law was raised in Cornwall. Newquay. I still communicate with her and love her very much. I love the accent

I did it for about 2 mo. lost 27 lbs, but also lost some of my kidney function., Drinking so much water washed oiut the salt from my kidneys. It is not good for you. It is better to lose more slowly and learn how to eat correctly. Keeping it off is very hard when you lose quickly. My urologist says NO....stay away from all…

wow!!!!! Looking terrific!!!! You son looks like he has lost too,. What a great inspiration.

you are an amazing lady. Hats off to you. I hope I can do as well.

I am 5'5" cw 176.5. gw 150. I am 70 yrs old tomorrow. What do you think? I am beginning a swimming , exercise class next week. I have been walking 4-5 miles 3 times a week but it is so windy here that I can't walk a lot. I thought swimming and exercise might do it. I feel much better than I did this time last year. At that…

I was doing the hcg thing for about 2 month. I lost weight alright and almost lost my kidney function. The water washed out the salt in my kidney's. Now I have to build that back up. It won't be easy.! If it hadn't been for my niece(the paramedic) I would have kept it up and no telling how bad I would have been. Us 69 yr…

you did get answers....maybe not the ones you wanted, but answers. I find that everyone on here is very helpful. Good luck. I'm not going as fast as I wanted either. I found out today from my urologist....you can drink too much water. It flushes out the salts from your kidneys and causes problems. I was astonished, but it…

The 160's.

I am 5'5" weigh 177.5 eat about 1200 daily. I realize I have way more to lose than you do but I am down 33 lbs. If you want to add me you can.

Look at those stripes going round. Awesome. Way to go!!!

Born and raised in Ark. Ozark mountains. Live in mountains of Az.

I can't spell either.

I difinitely burn more calories walking because I couldn't run if there was a bear after me.

Being too fat for anything is not the case., You just feel free to vent, talk, whatever. We are right here with you.

You are doing great.!!!! I am afraid also to eat full calories, however I have noticed when I do I lose weight. It's amazing what our self image can do to us. Let's try to see us as God see's us. He made us in his own image and God don't make no junk.

Welcome, I am in Taylor Az.

Jettyib1 sw: 210.5 cw: 185.5 gw" 175.5 end of may give me a healthy way to lose this. I need to know the right foods. I'm doing a lot of 100% protein shakes w/soy milk and salads.

what is it and details. Thanks