Replies
-
But with BodyMedia, do I need to pay a monthly fee or something?
-
Feel free to add me as well!
-
age: 33 Ht: 5'5" SW: ??? not sure what SW stands for CW: 137lbs GW: 130 FEEL FREE TO ADD ME, ALWAYS LOOKING FOR LIKE MINDED FITNESS ORIENTED FRIENDS!!!
-
Why I love working out at home!
-
I'll send you an invite!!!
-
TURBOFIRE!!!!
-
Am I going to be pulling muscles for the first few months no matter how much we warm up, stretch and cool down? :laugh:
-
I've officially moved this group to facebook, if you're still interested find me there!!!! :smile:
-
I ALSO NEED TO BE YOUR COACH!!!! ITS FREE SO GET SIGNED UP WITH ME! FRIEND AND MESSAGE ME WHEN YOU'RE READY. OR LOOK ME UP ON FACEBOOK, I THINK I'LL BE MOVING IT OVER THERE ANYWAY. I'VE GOT THE EVENT ALL SET UP WITH INVITES OUT AND EVERYTHING. I THINK THERE ARE 30 MEMBERS IN HERE AND THERE'S NOT AS MUCH ACTIVITY AS I'D…
-
MROLLINS, that's what I'm talking about, its harder to keep the groups going on here, which is why I prefer facebook. People just disappear in my MFP groups, but on facebook, they're there daily!!! And the P90X workouts are all about 60 minutes or more, except the AB Ripper X which is about 15 minutes. If you want to…
-
Hey Morninglory! I'm sorry you're not healing as fast as you'd like. I'd let yourself fully heal!!! You can always do upper body weights while you're sitting on the couch! If you can barely get around, I wouldn't force it. Just focus on eating right and trying new healthy recipes. Losing weight is 70% diet and 30%…
-
This was the recipe i did for my first try and it came out really really good, I'm so excited to have found this. So simple and healthy!!! preheat oven 350 degrees. Take one spaghetti squash, slice it length wise. Scoop out the seeds, spread butter (or butter substitute) over each half (of the inside). Place flesh side…
-
Any way to get the seeds out without destroying the inside?
-
Thanks!
-
Welcome guys, I started the group! There's info in the "Welcome-Introductions" post! As far as diet goes, I try to avoid all dairy, red meat, pork and eggs. I'm working on staying away from processed foods totally. I'm actually going to start a 21 day detox soon that will transition me into an all Vegan diet towards the…
-
You should sign up, what are you waiting for girl!!!!!!
-
Thanks everyone! All positive, love it. I'll make it tomorrow!
-
THE NEXT 6 MONTHS ARE GOING TO COME AND GO WHETHER I WORKOUT OR NOT!!!! SO GET TO IT!!
-
CONSISTENCY, PERSISTANCE AND DISCIPLINE IS KEY! Don't give up. Its a lifestyle, not a quick fix. Know that you won't change over night, but if you keep moving your body, make healthy eating choices, don't stock your fridge or pantry with bad stuff, look for support here and just keep going. You can do this!
-
FEEL FREE TO ADD ME AS A FRIEND EVERYONE, I REALLY WANT TO START PAYING ATTENTION TO OTHERS SUGAR INTAKE AND SEE HOW YOU'RE DOING!
-
I came out of nursing school 11 years ago, I'm working from home now, so I have no idea how good or bad the need is right now. But you'll have good skills no matter what, that you can take anywhere. Are you willing to travel? As far as the investment in school, i think its worth it. Your monthly payments is just going to…
-
http://www.sportsauthority.com/product/index.jsp?productId=12241816&cp=3077570.3079721.2867024&fbc=1&f=Brand%2F1039%2F&fbn=Brand%7CNike&lmdn=Brand&parentPage=family
-
It means that I have a group (on facebook, b/c its easier to create a group, post images and check in there etc) and we all pick out a beachbody program to do (I own several, P90X, Insanity, TurboFire, etc), sign up with me as your coach (thats free) and we all support, encourage and motivate one another to complete our…
-
26 inch waist!
-
HEAVENLY!
-
You've got to first make a decision to change!!! Decide and commit to change. Don't let yourself down. I love to motivate and support!!! I'll add you as a friend as well. Choose to eat healthy frequently when your alone, drink tons of water, start looking for healthier tasty goodies to bake or prepare! Or have it in…
-
Awesome post everyone feel free to add me!
-
If he deleted you, let him go!!!! he's obviously got some issues that have nothing to do with you. I mean who gets mad at that!
-
Stay at home moms unite, feel free to add me!!!
-
I'M BIG ON MOTIVATION! I'D LOVE TO WORK WITH YA! I'LL SEND A FRIEND REQUEST!