hooperkay Member

Couple years ago i lost 72. Got in car wreck gained 40 back. Luckily I woke up. Lol. Im losing it and reaching my goal this time. I cook pretty much every day. I'm. Beth if you would like to be friends

Oh oh pick me

I've been in a plaueau for 5 months. I quit logging my food for a while. (Needed a break) Haven't lost or gained anything? I exercise every day. Go to gym, weights every day, cardio every other, and play tennis almost every day. Eventually I'll start losing again. I have like 20 lbs to go. I do have alot of muscle so may…

dont judge people by their sweat content. I don't sweat alot. In fact I can play tennis for a few hours in 100 degree weather and barely be sweating. That's why I have to drink water constantly when I do activity so I don't overheat. I follow a workout program and sometimes I only do like 3 sets of 10. If it says to use…

*kitten* James (pronounced Ash-ole-lee).

I have long curly hair that I straighten. I wash every day. I couldn't go without! I have done it my whole life.. Hair is fine. I love smell good shampoo/ body wash.

being a nurse, I love to see big veins!!!

I usually eat after my workouts. I do not eat before. With that said, everyone is different. I find that I starve before and after, but I can workout hungry. So when I get done I can eat more and stop the hunger? works for me. Try it different ways to see what you like.

you can add me. I'm on everyday :)

nicely said! I work 12 hours shifts. start at 4;30 in am and leave work at 7;30 at night. I go to gym every night after work for 1 1/2 hours. I wish I could lose without hard work, but I can't.

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agree with Lori.. she's annoying anyway Andrea.. don't care either way Carl.. becoming bad a** Answer to ?: Cause your a man who likes women... lol.. Girls look crappy to me.. Men not so much...lol

My grandma stabbing my dad in the hand with a fork to take the last piece of bacon one morning ( I was 7). Why does work suck so much?

bald heads are sexy!! Look tough! Go with what ya got. :wink:

Ha ha ... Lori...I don't know Shane was hot! Can't blame her for that choice!! If she wasn't such a freak and crying all the da** time. Like when she wrecked the car... stupid ugh..

skating rink.. the guy I'm married to ..:) Are you freaked out by weird ad banners on this site?

oh no sorry correct answer would be for his abs and hair. You get partial credit :)..

Because your counting calories .. or your not eating enough

Dog-- they can learn tricks, are loyal, and are good cuddle buddies. If you could look like any actress/actor who would it be?

Try wearing it resting and see what average HR is. If it jumps around (like 40,70,110, like that ) you need to see Dr. Otherwise I wouldn't let my HR go like above 160. 150 and above is SVT. I would walk till HR dropped then start running again. If it persists then you need to see doctor.

only thing is to keep working out and watch diet. It will go away.

I wouldn't drink either. Use to drink coke zero. Lost 15 lbs the month I quit. I only drank like 4 a day. Zero tastes better than diet coke. I drink tea sweetened with splenda after I have had at least 3L of water a day. I did have horrible leg cramps at night. They are gone since no coke zero. Aspartames has side effects…

Love walking dead... I'm at work, tivo set, will watch after gym. I'm gonna be missin Shane, I like the bad boys..::smile::wink:

Yes this!!

yep have had it. Need good shoes. Can get inserts for shoes for heel pain, they help. You can sit. Put bad foot on your other knee. with one hand gently hold toes in your hand and pull toes back. with other hand rub down arch of your foot. The tendon on the bottom of your foot tightens when you have PF and massaging it…

SW: 184 GW: 164 9/22 183.8 loss of 0.2 9/29 181.1 loss of 2.7 10/6 179.9 26% BF loss of 1.2 10/13 177.2 loss of 2.7 Total loss for challenge: 6.8 Weight to go: 13.2

Well things happen, people make mistakes. No need to be ashamed. Think how proud you'll be when you lose the weight!!!

you are soooo bad!!

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Started out with size 20 and I am about to get rid of my only 3 pair of jeans that fit size 12 cause I need 10's. :)