kellymcwest Member

date

If I was single, otherwise you going have settle for a hug. :)

It just seems to big and bulky for me. I barely like to wear my flex to bed. Plus I got my flex cheap on ebay buying a used one. I have a app on my phone I use to take my heart rate measurment.

Click your picture on fitbit.com, and than gives you option to view your profile.Copy and paste the link

Shop Rite? Never heard of them. I hate tuna. I appreciate the suggestions on the other foods.

I am in good health. No issues to worry about. No high blood pressure or diabetes. Thanks for the tips

I am going by what the tracker in here is telling me. I'm just going try to stick to low carb and gradually add foods as the weeks progress per suggestions on Atkins,

What does it mean subtract your fiber from you current carbs?

My closest Target is an hour away. :( I will try Wal Mart. I hate paying for it when I can get it free on youtube. I wander how I can download it to my computer?

I saw your before and after pictures and you look great. I figure something is better than nothing. Those gals on the video are in better shape than me. It will get easy with time and effort.

I stumbled upon this thread and decided to do this. I went to youtube and did it. OMG! Here are some thoughts. I can't do a a full jumping jack without my DD breasts hitting me in the head, and it hurting. Until I get a good sports bra I have to modify. I can barely do a modified pushup. I did my best but couldn't keep up…

Inches lost are great. Good job. I gained 1/2 pound. I think it's the steroid shot and my monthly due this week.

Hate tuna yuck

Egg cupcake? You just mix and egg with some veggies and cheese and bake? Sounds yummy and simple. I'd probably do peppers and onions myself. Just one cupcake?

What is paleo?

How many eggs?

So you mash the eggs in raw with the other ingredients? How much almond butter?