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Great Challenge, my 4% would be 6.92 lbs. I am in!!
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Birthday is December 3, I would like to be down at least 20 lbs by December, so I am up for motivation and encouragement. Leave me a message and we can do this!, :-)
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Okay here it goes Lyndora1975 CW 173.2 GW 135 Waist 35.5 Hips 43 Bust 41.5 Lets do it!
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Hello, I actually started yesterday, first day of level 1. I am going to do it everyday with the exception of Tue and Wed,my kids schedules are to hectic so I will go to the gym while my daughter is at dance. I will post my stats after I get them off my board, lol.
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I want to but I dont think my 30DS will be here by today. It probably wont get here until the end of the week but I will start then
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I will be your partner, I just received my dvd's earlier this week.
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Thanks alot, it's so much I didnt know, but am glad I do now!!
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Thanks again, yes last week I lost 4.6 pounds, I was ecstatic, this week I gained 3.3, I was devestated!!, and the only thing that changed was my workout. Some of my pants are fitting differently, and even looking in the mirror I look different, so I am going to just going to keep doing what I am doing. Hopefully next week…
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thanks everyone, I feel better generally over all, my clothes do seem to fit better. It may just be water weight, and with me being so scale obsessed, I know that doesnt help at all. I dont eat my exercise calories, I only eat my alloted 1200, and I am usually under, by about 100 or so. I will keep doing what I am doing…
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Okay, after looking at the site again, I think I am going to order Turbo Jam!, will let you know how I make out!
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Thanks for all of the responses. I will check out this ChaLean also. But I think I will go ahead and order my Slim in 6, and the Slim Series!
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Awesome!!, keep up the good work!
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Thanks everyone for the welcome!! I have been going through some of the profiles and message boards, and looks like MFP is pretty awesome. I will be doing my first weigh in on Sunday. That will be my full first week. I'm a little nervouse, but I will post my results, good, bad or ugly!, lol
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Thanks Dan!!, btw, I love your saying, "your not on a diet, your just watching what goes past your teeth", and your right, it is so much more than a diet, its a lifestyle change!! I'm looking forward to the success!