sl1ngsh0t Member

I read that too and called BS !!!!

Thanks, you guys!!!! I guess I was fooled because honestly, I look thin everywhere effing else. UGH

Aw snap, i had a feeling someone was going to say that. I'm pretty small (size 5-6) at 133. I guess it's time to drop it like it's hot!

I did BR this past spring and even followed the meal plan awhile. I saw results fairly quickly.

ugh. I have been there a few times and have, in fact, sent the gift/made the call/reconnected, etc. Those people continued to wreak the same havoc and I had to drop them again.

^ I've actually just started a newer, more difficult routine (which I think is why I am seeing it way more than before). Thanks for the tip!

^ Already did. I am fine, although I wasn't eating enough protein. It caused my liver to malfunction slightly. I took a break for a few weeks, refueled my body, and am continuing to eat more protein now.

This fatigue happens to me too, but throughout the day. And (at the end of the day) I have eaten above my BMR, too. I can always always tell if I am eating at deficit because of the tiredness experienced. I do eat back exercise calories.

It happens regardless of what exercise (including running) that I am doing. If it's a home workout, I try to keep up with the folks on the video OR if in the gym, I try to keep going until the instructor tells us to move onto what's next. I try not to quit!

I met my husband at work whilst on the tail of a dead end three year relationship solidly going nowhere. What's noteworthy is, that ex-bf is a good friend to both of us now. The husband and I still work together, and it's awesome. No dramas.

I was a single mom of a 13 year old. I just got married for the first time at age 36. Here's my advice: 1. Make a list of reasonable things you expect in a life partner and do NOT allow yourself to date folks who can't meet the criterion. This alone will help define what you're really looking for in a partner and identify…

Please don't buy a dog. RESCUE A DOG. **Edited to add** there's probably rottie rescue organizations! check around! also, make sure she has a plan on how she's going to keep the dog. adopting is one thing, affording its upkeep, quite another.

We co-designed my first one, then a year later discovered I was allergic to white gold :( A lot of it is mixed with nickel which is what causes the reaction, so if you buy white gold, ASK if it's mixed with palladium (YES) or nickel (NO). -I picked out my replacement engagement & wedding ring set and my husband ok'd it.…

I had a horrifying, abusive childhood. I went into therapy and got help. One does not "get over" trauma; one adapts themselves to live with what happened in ways which don't cause further pain. I understand about not wanting to see a counsellor at school since yours broke your trust and ethical obligations, but try again.…

Mine was A and B. We got married at home and had 40 guests. We had a blast and didn't leave for honeymoon till we visited with everyone and saw them all leave :)

Please be informed, and read the newest data on HIV transmission! CDC: http://www.cdc.gov/hiv/law/transmission.htm Please read this as well: http://www.frontiersla.com/Blog/PositiveFrontiers/blogentry.aspx?BlogEntryID=10411446 DON'T ALLOW YOURSELF TO REMAIN MISINFORMED!!!

I think being TACTFULLY honest is better than being BRUTALLY honest.

I don't financially support places which will, in the end, donate my money to hate based organizations. This is an inevitability. Just look at Target.

My spayed cat stomach motivates me.

I have huge calves. Take them, they're yours.

Diary fixed! Please know there's a lot of 'blank' in my journal right now due to me trying to go off my schedule and eat whatever in order to see if it would help. I thought about just eating at 1,794 (which is the number fattofitradio gave me) and just keep exercising.

I did it for 3 months before upping to 1,500 three weeks ago/going on my honeymoon/eating whatever. Yesterday I upped again to 1,794.

I was born and raised in Mankato. Lived in California these past 7 years ;)

Yes, I had run my numbers before posting today. I had been looking at the stickies as well (which caused me to run my numbers right, thank goodness for the info!) I guess I just stuck with it because 1,200 cals had worked sustainably before and I was afraid to switch it up. I've used a couple different sites to obtain BMR…

bump

Anyone?

Are you eating more dairy (e.g. greek yogurt, etc)? if so, dairy aggravates acne.

Women FT4 users...did you get the medium or s/xs cheststrap, and is that gel necessary? thx!

Pause it if you have to, just don't stop. Once you've phoned it in once, it becomes easier to do twice, and thrice...and then you just quit.

I'd pick another thing to worry and become anxious about. Really.