Replies
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Hey thanks for sharing your wonderful news. PRAISE GOD!!!! HOW AWESOME IS HE!!!! I will say a prayer for you for a quick recovery. God bless you!! Dianna
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hmmmm!!! I do any kind of weight training and my arms, shoulders and legs get huge!!! I have to do alot of cardio along with my weights. Women too can get buff ya know????
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It has happened to me. Don't give up. Just start fresh!! There is no way you gained it all back in one week. Besides if you were gonna give up you wouldn"t be on hear now. Don't beat yourself up!! We are human ya know. Just say okay had a bad week now back to the grind. Hang in there!!!:flowerforyou:
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I actually had low HDL and high Triglicerides. I would be curious about your triglicerides also. I was told as I continue to lose and excercise that I would balance out. Have you ever heard of metabolic syndrome? This doctor told me I needed to see a endocrinologist. I was so afraid - I also have blood sugar issues. YUCK!…
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I actually had low HDL and high Triglicerides. I would be curious about your triglicerides also. I was told as I continue to lose and excercise that I would balance out. Have you ever heard of metabolic syndrome? This doctor told me I needed to see a endocrinologist. I was so afraid - I also have blood sugar issues. YUCK!…
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I too have felt concerned about the quick results, especially with me being a nurse. I do not think it is healthy to lose weight to quickly. This has been very quick. I am eating healthier and exercising. I don't take any kind of supplements. I want to do this the health way. I was on the verge of being in metabolic…
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Okay I have to participate!!! You know you've lost weight when your old man tells you " babe you've lost your spare tire"!! Whats That????? UNBELEIVABLE!!! Thats okay!! YOU know you've lost weight when you can fit in your hubands skinny but eat anything he wants and don't gain a pound jeans ha ha !!!
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I do have that problem. I get such cravings for sweets, mmmmm chocolate. Something that helps me is having small portions of my sweets here and there (low fat or low calorie desserts)--- not exceeding my calories of coarse. The other day I fell off the wagon we went to Golden Corral, I totally ate until I couldn't possibly…
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Thank you for sharing your story. The last two days I have struggled with cravings and unfortunately I have given in. I exercised yesturday, but today ate everything it seems. I didn't go do my excercise. I needed to hear your story today to encourage me to go on. I to started at well over 200 lbs. I have a goal of 150.…
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My daughter and I tried wogging today!! kicked up the calories burned. It helped keep our heart rate up through our cardio. :wink:
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Hi, I am new to this. I need to lose about 70 lbs. I started shedding a few pounds here and there, now i am hoping this tool will help me meet my goals. Created by MyFitnessPal.com - Free Calorie Counter
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Super Job!! Keep up the good work! You can do it!!!: Dianna