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Ditto on the feeling cold. What has amazed me four years into this is how I have become addicted to exercise. Another thing I have noticed is now that I eat healthy how foods I used to love turn me off because of how I feel after eating them. I have also found that I own a heck of a lot more clothes than I ever have and…
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Ditto on the feeling cold. What has amazed me four years into this is how I have become addicted to exercise. Another thing I have noticed is now that I eat healthy how foods I used to love turn me off because of how I feel after eating them. I have also found that I own a heck of a lot more clothes than I ever have and…
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Day 0-180 Down 65lbs
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No way are you on your own. I see many people witth goals of 85+. Many with a 100+. I myself have a goal off close to 90 lbs. Keep looking and you will find them.
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Oh yeah, you can definitely see a difference. Great job!
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I see, it is a frog. Looked like it had a tail there for a minute. :)
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Looking good. You are doing great. More importantly, what the heck is on your shoulder???
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You've done great. Looking good.
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Great job man! Keep it up.
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Way to go. You look great. Congratulations!
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I've lost an elephant penis. Should I be disappointed? :) Of course, I am gunning for losing a newborn calf. It's gotta go.
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Looking good. Love the shirt. Go Steelers!
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Amazing. You look great.
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Was there last week and got the grilled shrimp. Was great.
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40 M 6'4" 255lbs 40" waist... for now
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Just wanted to follow up and say what DesignGuy says above me is exactly what I am doing. It works for me as long as I stick to it. That, in the long term, would be the hard part most likely. My routine makes it much easier to fall off the horse permanently I think. Do what works best for you.
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Oh yeah. I stick to a healthy diet Sun - Fri (at least lunch on Friday). The weekends are mine to have what I want...beer, hot dogs, pizza, whatever. If I take a vaction day on a Friday or let's say Monday is a holiday, then not only is Fri evening and Saturday mine, but also that Thursday night and/or Monday morning. I…
