Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hi. I am in Nottinghamshire and love hiking and geocaching!
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Week 5 Wednesday Cals - yes Water - 8 Exercises -no Walking 2 miles Week 5Thursday Cals - yes Water -8 Exercises - no Walking - 0
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Week 5 - Tuesday OMG whee do the days go? Under cals - yes Exercise - yes today and yesterday Water - 8 Miles - 2 yesterday and 1 today Hoping now TOM has gone I will be focussed again. xxx
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Hi all. Thanks for the kind messages. My daughter is fine. She literally cut her face with a pair of kitchen scissors. She is 7 and I thought she would be ok with them. A and e were great though and sorted her out. She went to school today and even went on a gentle hack which I walked along with. Friday Cals - no Exercise…
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it all went wrong today. half way through cooking dinner and my daughter cut her face open!! in a and e for 2 hours then we got home, and i needed wine and chocolate to de-stress. Wednesday Under cals - no exercise yes water 8 walked 1 mile Thursay Under cals -Nooooooo Exercise - no will catch up tomorrow water -8 walked 1…
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Week 3 day 7 - Saturday Exercises - yes fri and sat Under cals - oh yes Water - 8 cups and drank diet coke instead of wine with dinner!!! (this is a big achievement for me) Walk - 1 mile towards walking challenge! Sunday. Have already walked two miles and have bike ride planned for later. I may officially be back on it!!!…
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Week 3 day 6 Exercise challenge - no but going to the gym today so will do it there. Under cals - no Water - 8 Walking towards challenge - 1 mile A better day today - slowly climbing back on the wagon :(
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Day 4 Thursday Waaaaah! I suck at this That is all,
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Week 3 day 3 Exercise challenge - done and missed ones caught up. Under cals 14 cups water No miles or crunches yet! Quite pleased with myself really!
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Week 3. - tuesday Exercise - no Under cals - yes (just) Walking no Water 8 cups. I suck at this :(
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Week 3 day 2 Exercise -yes Water -8 cups Under calories Walking challenge 1 mile. Hoping to lose some weight this week. :)
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I'll go with 150 crunches too in 6 days. Week 3 day 1 stats Exercise - caught up all of last week Cals - under (just) Water - 11 glasses Walking challenge - 1 mile Have a great week every body.
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Right! Back from holiday, I have been over my calorie goal every day, eaten loads of Easter eggs and generally been horrendous, add to this my birthday (last Friday) and a family Easter lunch and I have gained 3lb. So tomorrow I am back on it. No wine or chocolate on a school night, gym three times a week and complete my…
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Exercise - walking only as is a rest day Water - 8 glasses Over cals - it's Easter Walked 2 miles towards walking challenge. Xx
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Hi. Where shall I log today's points? Week 1 Sunday or week 2 Sunday? Xx
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Lost 3!! Fairly sure birthday and Easter will stop me having a similar loss this week. Day 6 Challenges -yes Water - 11 cups Calories - under 1 mile walking challenge. I am away from tomorrow till next Saturday and won't be able to log on spreadsheet. Will keep track and fill in spreadsheet for the whole week on my return!
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Thank you For my lovely bday messages. Today's stats (day 5) Exercise challenge - yes Water 8 glasses (wine etc not counted lol) Under calorie (over by about 800 I think!) 1 mile towards walking challenge I have lost 4lb in 12 days, hope I hav not put it all back on! Hope you have all had a great day!
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Thank you very much.
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Day 4 Exercise challenges - yes Under calories - yes Water 10 cups 1 mile towards walking challenge. I also did day 5 challenges as day 5 - Friday - is my birthday so I'm not counting cals or anything! Have a great day everybody!
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Day 3 Under Calories - YES Exercises Completed - YES Glasses of water - 8 No miles toward exercise goal. This is keeping me so motivated. :)
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Day 2 Water -9 cups Exercise challenge - yes Walking challenge - 1 mile Calories - over :( - but been to the pubs with friends and am only a little bit over. This is my life and 100 cals are not going to stop me.
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Whoop whoop 12 points!!!
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Already done my exercise challenge for today and about to go out on my bike with the girls (children so going slowly) walking challenge later. :D
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Bumping bump - so confused, need to digest when the kids are in bed.
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Hi. I'm from Nottinghamshire. Need loads of support as I have zero willpower when faced with wine or chocolate. I'm working my way through the list above adding everyone. Please feel free to add me.
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Hi. Start weight 208 Evening walk challenge please Enthusiast level for exercise at the moment as I am a newbie to all of is, Thank you for all the hard work you have put into this. C
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Hi I'm caroline. I just joined Mfp and I need some help. I need to lose about 70lb overall and 21 will be my 10% so excited to have a go and get started.
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Hi. Can you put me down for the evening walk challenge!!! Thanks. C
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Hi I'm new too and want to lose about 70lb. Hoping support frm online community will keep me on the straight and narrow.
