Replies
-
I eat Veges
-
You are beautiful
-
I found out she stole eyeglasses from someone.
-
Her Jewelry heart was bigger than her real heart, which broke mine
-
If it is zuchunni why does it have those watermelon like stripes.
-
Dark chocolate is considered a super food. Meaning good for you, but 1 oz a day is the recommended amount. If you can stop at that amount, then go for it. But if you are craving chocolate, it could be that you are wanting the magnesium. Chocolate cravings are a sign of a magnesium deficiency. Women’s bodies scream for…
-
Yes, I agree, get some decent nuts, more natural nut butters, They pack some calories and some good fats. I forgot about the avocados. I love those. I like the greek yogurts, because they are highter in protein. You can get zero fat greek yogurts too.
-
You go to GOAL and change GOALS and choose manually and you can then can adjust your calories or even your carbs etc.
-
I am wondering about my flying squirrel arms too. I have lost 26 so far, and i have done it slowly. I am not seeing any wrinkles or flabby excess skin, but I had the flying squirrel arms before I started to lose weight. I have been lifting small weights to tone up.
