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make sure you are drinking plenty of water, try replacing most (if not all) sweets with honey related foods,honey is useful for a lot of things, as shown here: zozler.com/benefits-honey make sure you are burning calories throughout the day, and get a good night's sleep. and making a diary will probably help as well.
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trying to abstain from sugar is definitely hard, I have found that honey is kind of your best friend when it comes to dieting, and it has a bunch of other awesome stuff in it, here is an article that gives you some uses for honey www.zozler.com/benefits-honey using that or agave nectar is a great way to pacify a sweet…
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wow, diahrrea does not sound like a fun way to make progress haha, a friend was insisting that I take a supplement like alli and i heard about other nasty side effects like that and i decided to go the pill free route
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I think the ban goes to show that people arent very good at controlling themselves, which is a bit sad to see, especially in days where we need self discipline more then ever.
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I think it has a lot to do with the situation, sometimes flirting just seems inappropriate, (like at a funeral, lol)
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afraid I'm single as well
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I would want to meet frankie muniz from Malcolm in the middle!
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I would suggest having it before you go to sleep, when your body repairs itself the most That's what I have been doing
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I think the paleo diet is good in a taste way, but a big downside for me is it seems fairly expensive to do constantly :(
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haha there is something about treadmills that makes this so hilarious
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"ill have what the man on the floor is having"
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I plan on rewarding myself with krispy kreme donuts! I have vowed not to eat those until I have completely reached my goal lol it can be hard sometimes
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haha Ive had quail eggs before, they're a lot smaller than normal too.
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a priest, a rabbi, and a black guy walk into a bar.... "what a wonderful integrated community we live in"
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I just go crazy when a guy talks really intensively about something he's into that just turns me on for some reason
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I started watching it recently and.....i'm addicted lol I tend to do that with TV shows it seems...
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It's always best to avoid an argument!
