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I start forks over knives plan the beginning of the year and very happy with the results. I only wish I had watched the documentary when it first came out. I would have changed to a vegan lifestyle back then. As they say, better late than never.
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Hi - I'm new to the vegan world too. Just started the Forks over Knives plan in January after watching the documentary. Wish I had started long before now. As they say, better late than never. Feel free to send a friend's request if you like.
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Hi - I just started Forks over Knives Plan the beginning of January and have lost 14 lbs so far. I wish I had started this plan years ago. Back in 2013 I began my weight loss journey and lost a total of 125 lbs, but back in 2015 due to stress and health issues the weight started to creep back up on me. Finally after…
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Hi Kita - I just started my journey on this plan 1st of January and have lost 14 lbs so far. Wish I had gone vegan years ago. Good luck on your journey as well!
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Yes, I started January of this year and lost 14 lbs so far. Wish I would have turned Vegan long before now. Feel free to add me if you like.
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Feel free to add me!
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I am starting keto diet. Looking for keto friends. Also doing IF. .
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Way to go James! Such an inspiration! I'm not so sure if keto is the way to go for me. I have also thought about doing the Mediterranean diet. It's the number 1 diet and just seems much more healthy to me. With me having liver issues I really need to be careful what I put in my body.
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Please feel free to add me.
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I'm doing keto. Could use friends = support system!
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Was curious how does one take in enough salt?
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Welcome, I'm a newbie as well! I also had complications and had a sleeve instead of gastric bypass. Love my sleeve and have lost 32lbs since May 21st.
