SoberAlley Member

I've quit and feel much better than ever. I'm at day 34. Add me if you want sober friends!

Bump for later. Great ideas in this thread!

I don't log everything but if I wasn't losing weight or inches over an extended period of time then I would start. Part of that is me being lazy/not interested, part of that is liking having not pulled out all the stops all at once. Like, I like knowing I have something else I can start to do if I get stuck. In my defense,…

^ Oh man thanks for this. My boyfriend is saying how great the results are, and I mean I do see them, but for as hard/much as I worked for it, I totally wanted more. I am a bit disappointed and almost started to feel bad for being disappointed!

Thanks everyone for the kind words!

I'm so excited! I just finished Level 2 yesterday and weighed in/measured today. I'm down 5lbs and approximately 11 inches total! I've gone straight through and intend to take no breaks. Some days are really bad. Like, I'm barely jumping and *very* lightly going through the moves, but I'm determined to knock this out. My…

I do not. I run a "day" from 12am to 12am (I set increments of time for my "meals"). I try not to eat between 12-8am (I fail frequently), but if 11:59 comes and I have a ton of calories leftover and I eat, I count it for the next day. I typically dislike waking up to a huge deficit so that is natural deterrent for me to…

I'm still in. Today was day 15 for me. I intend to take no breaks and so far I have not. I've been doing the first 5 days at the beginner rate each level, and the last 5 days at high intensity. I'm dreading Level 2 high intensity for the next 5 days, but very excited to be halfway through the program!

Buy a house, marry my boyfriend, and plan for a baby. Save/invest and live normally.

Bump.

Thanks!

Heavier but I look better!

Name/ real name: Allie Goal weight on May 31: 157 5/1: 163 5/6: 162 5/13: 5/20: 5/27: 5/31:

I started on the 1st at: Height: 5'2-5'3 Weight: 163 Bust: 35 Waist: 33 Hip: 41 Arm: 14 Thigh: 27 I took a before pic but refuse to post the depressing thing until there's an after to accompany it.

This is my new all time fave thread!

Name/ real name: Audavisgsu/Allie Goal weight on May 31: 157 5/1: 163 5/6: 5/13: 5/20: 5/27: 5/31:

I love my hips and thighs! [/URL]

If there is room, I would like to join!

I am 5'3 and the last time I weighed I was 160lbs (2 weeks ago). I started at 1290 calories and would eat back exercise calories but I weighed in and the lb that I'd lost, I'd gained back! So I took the advice on MFP and raised my calories and I lost a pant size and am definitely smaller (weigh in is Monday morning). I…

1. I fit my size 8 pants that were far too tight to wear to work just 2 weeks ago. 2. At the gym, I am now able to jog 4.5mph at 6-8% incline for at least 5 minutes straight without dying! And I'm maxing out the settings on the elliptical and not dying! Fat girl is getting fit! 3. I rubbed my hand across my tummy last…

I just bought a juicer and after experimenting with it for a few days, I found what works (and makes the most sense) to me. I don't juice fruit because I had all the fruit cut up and ready to go into the juicer and I found myself snacking on it before it went in. I was like "I'll just eat this". But what I do juice is the…

A number of years ago (like 7) I was on another forum and someone posted pics of herself before and after taking CLA and the results were astounding. Everybody on the forum ran out and bought it, including me, and I did see remarkable difference. I was already working out and eating fairly well at the time, so I continued…

Depo Provera! (aka "The Devil")

Hey I'm Allie! I'm 30 years old in the Southbay area. I have about 20-30lbs to lose and am a member of Planet Fitness gym. I also run a lot and would like to try out the Baldwin Stairs. I'd love to make a new friend to run/workout with from time to time!

I think we're kind of close-ish! Age: 30 Ht: 5'3 SW: 163 CW: 160 GW: 140 (for now) Let's do this!