karavanderkooy Member

I am the same height as you. I started at 147, and I am down to 127 with the goal of 125.

Hi Maria, this site is fantastic for logging food and exercise! Having friends to motivate that have the same goals is awesome! Hope you accomplish your goals! Feel free to add me as a friend.

congratulations on the loss of almost 10 pounds, way to go girl! Keep at it!

Welcome! Be sure to be faithful when logging food. It makes you see all of the wasted calories that we put into our bodies. Make sure that you drink lots of water and exercise. That is about all to it, except for the will power of course!

Good Luck to you as well. I think that you will find that using MFP helps a lot. Awesome for tracking eats and exercise! Enjoy.

Hey, I'm from Burlington too! Nice boxer!

Burlington!

Hey neighbor, I live in Burlington. Have fun using the site, it is awesome for tracking your food and exercise. Best of luck on getting as fit as you want to be!

I am in Burlington Ontario!

Don't feel too bad. I weighed myself this morning and I have gained a pound. I exercise everyday and eat my 1200 calories daily. Maybe this week my body has stalled. I will wait until next week to do another weigh in. Don't be discouraged, keep exercising and eating properly and it will happen for you. It takes time, be…

I am 5' 8 with no muscle tone....trying to get it back! Currently I'm at 129 with the goal of 125! Add me if you like!

Hey, I live in Burlington, just noticed that you are from Milton! What is your height? I am 5ft 7-8 and I feel best between 120-125. I am at 130 right now.

Good one! Feel free to add me!

Count me in! Add me if you like. This site is brilliant!

It is a huge help for logging food and exercise. The users are very nice and it helps when you can compare menus and exercise for ideas. Best of luck to you! Feel free to add me as a friend.

Everyone here is super helpful with motivation! Feel free to add me!

You may add me if you like!

Hi, I am 40 with a 5 year old! Feel free to add me to your journey!

go for it girl! You can add me

Hi, you can add me as a friend!

Oh Ya!

Age 40 5'7 SW 147 CW 134.5 GW 125

Hello, with the left over cabbage, I would chop it up and add carrots, peppers, green beans. cauliflower, broccoli, onion a veggie bouillon cube, a cup of water and a ton of curry and simmer until veggies are cooked! YUM

I have not taken it but my close friend was diagnosed with a disease called sarcoidosis and was prescribed prednisone and many other meds. Unfortunately the side affects from this medication are not pleasant. Sarcoidosis is a fatal disease and the prednisone did save him. I also know that it took about 6 months for my…

Just remember the good people.

Hi Jo, best luck in your journey...I am on the same one! Feel free to add me as a friend!

I feed my face full of air popped popcorn with Kernels Dill pickle seasoning on top! I am still eating, just not the bad stuff! Go out and do something that you enjoy, like a bike ride, hike or go shopping for something for yourself! Shopping always makes me feel better!

Burlington Ontario! Have been on for about a month now, could use some friends!

Hi Kara, I have been on for about a month now! Feel free to add me as a friend! My name is Kara too!

WOW! That is awesome, well done!