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I honestly couldn't tell whether the commercial was a joke or not. LOL! I haven't had taco bell in a long time but we do make homemade turkey tacos about 2 times a months.
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I use All Seasons light honey mustard. It has only 260mg of sodium and 80 calories per serving. But the serving size is 2 tbsp. I only use half that. So its 130mg of sodium and 40 calories that I use of salad dressing per salad.
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First off I want to say Congratulations on the marriage! Second, that's great that you still fit exercise into your busy honeymoon schedule, even if it was just 2 times. Third, its awesome that you are jumping right back into it! Keep up the good work!
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In high school they called me Squidget. Which translates to Squishy Midget. LOL! I was called Pebbles because i dyed my hair red.
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I had for breakfast a Yoplait Light key lime pie yogurt, a serving of better n eggs, and a special k bar.All with two glasses of water.
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I'm in! I need to lose 46 more before Christmas! I didn't think It could be done but I have done awesome in only 3 months! Current weight- 181 lbs. By Christmas- 135 lbs.
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Yay! That is so exciting. I have had a few people notice that I am losing weight too. Good for you! Keep up the great work!:flowerforyou:
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I log when I mow the grass. I have a very heavy pushmower and my yard is very hilly. I never thought about snow shoveling. I do log some of the heavy house cleaning like carrying boxes up to the attic from the basement or sometimes I do log Scrubbing the floors.
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You have to safety pin your workout pants after grabbing extra material, just to keep them from falling off at the gym.:laugh: Its happen! You clap or shake your hands and your rings fly off. Your friend you haven't seen in a few months tells you that your butt has an actual shape now and it looks grabable. LOL!
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Congrats on the new baby! Welcome to Myfitnesspal! It is an awesome site to help you jump start your journey to getting healthy. Good Luck! :flowerforyou:
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Congratulations! You should be very proud of your self! I can't wait for the day when I can make a similar post. :flowerforyou: :drinker:
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Happy Birthday! I hope its a great one! :flowerforyou: :drinker: :smile:
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Hi! I have been breastfeeding for 14 months now. I am personally ready to stop but my daughter isn't. She only nurses before her nap, bedtime, and once in the middle of the night. Its pretty much just for comfort now I guess. I don't add extra calories anymore but I think I heard someone say you should have between 200-400…
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I have never done them but my Mom had them when I was little. You may burn some extra calories from all the laughing you will be doing at the videos. I know I would be laughing my butt off.
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I get the 100 calorie snack packs of chocolate covered pretzels from Nabisco. I usually have a few days a week where I have a chocolate craving and those are perfect.
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Thank You! that is really sweet of you!:smile:
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I did good! I didn't eat any of the fatting pizza or birthday cake! I had to take my 5 year old to a birthday party there tonight and I made sure I ate before I went. i had Salmon, snap peas, and watermelon. I took a small snack in my purse, one of those 100 calorie snack packs. So when they brought the cake out I got it…
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I have 5 ! One on my left ankle, one on the right side of my chest, one on my lower back, and one on each of my upper arms. If I make my goal by the end of the year I will be getting my 6th one as a reward!
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Great Job! Congrats! I can't wait till I can fit in a size 12. But I have a ways to go! :flowerforyou:
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Thanks everyone! Next day I feel like this I will get my big booty to the gym. If I'm sore I will stick to the cardio and take a day off from the weights/strength training. Can't go tonight cause Hubby is out with the car and I don't have anyone to watch the kids because of it. :frown:
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So I have been on my new diet and exercise plan for about 3 weeks now. I have been going to the gym 5 days a week for atleast an hour a day. 2 days out of the week I take days to rest my body because I heard that its good to do that in between. My days off have been Tues. and Fridays, I am having a difficult time with…
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Yes definitely keep walking, maybe walk a little longer each day and add something else in . Situps and pushups would be fine but it doesn't have to be that. Find something new and active that you enjoy. Like me I am starting to learn kickboxing and I love it. :smile:
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First off I wanted to congratulate you on losing 17 lbs. I haven't hit that point yet where the weight won't come off. I'm sure I will run in to it sooner or later. I have read that when this happens you are suppose to change up your routine a little. Like try a new exercise, go an extra 10 mins. on the treadmill, drink an…
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I had a bowl of the new Special K blueberry cereal with fat free milk. (I got my measuring cups out and measured to make sure I did the serving right) And A cup of green Mint tea. If I get hungry between now and lunch I will eat a small banana.
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Hi! I'm pretty new to this site too. But I love it so far. I lost 10 lbs. before joining and already 3 extra since joining . I have a lot to lose too. Good Luck on your weight loss journey. :flowerforyou:
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Hello and welcome! I am fairly new too. So far everyone has been great! Good Luck on your weight loss journey!
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Obviously I'm new here. My name is Angel. I'm 25 years old. I am ready to lose weight the healthy way and keep it off. After having 2 kids and taking care of everyone else, I'm ready to start taking care of my body. I have been watching what I eat and exercising for 2 and a half weeks and I have lost 12 lbs. already. I go…
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:smile: Congrats to you! I only hope I can have the same success. I'm brand new to the group and I love reading these success stories. Created by MyFitnessPal.com - Free Food Diary