What did you have for breakfast to get this great day starte

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CALIECAT
CALIECAT Posts: 12,530 Member
in Food and Nutrition
I went out and pick some herbs from my garden, chope fine and mix it with my eggs for a an omelet with just a sprinkle of sharp cheese 1/4 c avocado 2 gallases of ice water. I think I can make it till lunch time, with a small snacks of hummus and bibb lettuce.
Caliecat
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Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I went out and pick some herbs from my garden, chope fine and mix it with my eggs for a an omelet with just a sprinkle of sharp cheese 1/4 c avocado 2 gallases of ice water. I think I can make it till lunch time, with a small snacks of hummus and bibb lettuce.
    Caliecat
  • mszSHOGAN
    mszSHOGAN Posts: 2,278 Member
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    I'm jealous! I wasted my calories this morning on a cappuccino that I THOUGHT I needed :grumble:

    Live and learn, right?
  • willywonka
    willywonka Posts: 743 Member
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    Your omelet sounds delicious! I had a slice of turkey and fat free cheese with egg whites on an arnold wheat sandwich thin with 1/2 a banana. so good
  • Chiny
    Chiny Posts: 321
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    I had Strawberry Muscle Milk w/16 ounces of fat free milk **hiding** I was in a rush to get to work and no time to prepare breakfast :grumble:
  • jaydeangel
    jaydeangel Posts: 31
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    I had a bowl of the new Special K blueberry cereal with fat free milk. (I got my measuring cups out and measured to make sure I did the serving right) And A cup of green Mint tea. If I get hungry between now and lunch I will eat a small banana.
  • bortass
    bortass Posts: 91 Member
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    Nothing special.
    1 c All Bran - mmm fiber!
    1 c skim milk
    1 SB meal bar
    1 liter of water

    It's my normal breakfast the last few weeks.
  • LeanLioness
    LeanLioness Posts: 1,091 Member
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    3 sausage patties (fresh made sausage that I ground up)
    3 eggs
    American cheese in the middle

    Coffee.
  • chrissyh
    chrissyh Posts: 8,235 Member
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    JUNK!

    Nutrigrain waffles with light hungry jack syrup - it was yummy but getting ready for a banana in a few minutes....
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    3 sausage patties (fresh made sausage that I ground up)
    3 eggs
    American cheese in the middle

    Coffee.

    Need your recipe for your sausage Mind sharing.?
    Your breakfast soundss good.
    Caliecat
  • genabug
    genabug Posts: 1,820 Member
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    2 pieces of 40cal wheat toast, with spray butter, and coffee
  • hmmmm
    hmmmm Posts: 607 Member
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    I had dunkin donuts coffee with skim milk and splenda, (40CALS) and a turkey sausage and egg white flatbread (280CALS)
  • cardigirl
    cardigirl Posts: 492 Member
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    40 calorie a slice bread? What brand would that be?

    My breakfast was

    1 serving of Trader Joe's O's
    skim milk
    banana
    coffee.

    Snack has been

    6 oz of no fat Greek yogurt, mixed berries, slivered almonds. Yum!
  • genabug
    genabug Posts: 1,820 Member
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    40 calorie a slice bread? What brand would that be?

    My breakfast was

    1 serving of Trader Joe's O's
    skim milk
    banana
    coffee.

    Snack has been

    6 oz of no fat Greek yogurt, mixed berries, slivered almonds. Yum!

    This one was Wonder light wheat bread, but normaly I eat Sara Lee 45 cal whole wheat, and its real good!
  • Iceprincessk25
    Iceprincessk25 Posts: 1,888 Member
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    I'm a fan of the Sarah Lee bread as well. Delish!

    I had my usual creamy chocolate slim fast. MMMMMMMMM........yummy!
  • TaraJ16
    TaraJ16 Posts: 304
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    1/2 cup of cottage cheese and a banana. a a cup of rooiboos t ea
  • amycakes812
    amycakes812 Posts: 441
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    I had a container of honey Greek yogurt mixed with 1/4 cup of homemade granola, coffee and water. Doesn't sound like much, but it was a great blend of carbs and protein to get me through my workout.
    Now I need to figure out lunch!
  • 12by311
    12by311 Posts: 1,716 Member
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    Oatmeal with fresh strawberries and blueberries...with dark roast coffee. YUM
  • cardigirl
    cardigirl Posts: 492 Member
    Options
    40 calorie a slice bread? What brand would that be?

    My breakfast was

    1 serving of Trader Joe's O's
    skim milk
    banana
    coffee.

    Snack has been

    6 oz of no fat Greek yogurt, mixed berries, slivered almonds. Yum!

    This one was Wonder light wheat bread, but normaly I eat Sara Lee 45 cal whole wheat, and its real good!

    I'll have to look that one up and read the label. Sounds too good to be true!
  • genabug
    genabug Posts: 1,820 Member
    Options
    40 calorie a slice bread? What brand would that be?

    My breakfast was

    1 serving of Trader Joe's O's
    skim milk
    banana
    coffee.

    Snack has been

    6 oz of no fat Greek yogurt, mixed berries, slivered almonds. Yum!

    This one was Wonder light wheat bread, but normaly I eat Sara Lee 45 cal whole wheat, and its real good!

    I'll have to look that one up and read the label. Sounds too good to be true!

    Be sure to check out the Sara Lee, its better!
  • piesh
    piesh Posts: 15 Member
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    Wow, a lot of those sound REALLY good. I had 1/2 cup of Fiber one Bran Buds, 1 cup of fat free milk, a clementine, and a cup of green tea.

    I'm getting ready to have 1/2 cup of fat free cottage cheese and 1 cup of cantaloupe cubes.

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