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Hi everyone! Starting insanity (again). My goal is to get through a whole week without giving up. And the. The next week and so on! I need the support!
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Sounds great, I'm in!
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Well done! I can see a huge change! You look amazing :)
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I'm a kiwi too! Feel free to add me!
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If you look in the general board there is a fasting link. I can't remember what it was called but I was reading it yesterday! Search for fasting in the main discussion boards :)
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Great to meet you! Glad to have your support and I hope I can support you as well!
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Haha love this. Yes it SUCKS during but afterwards it's fab lol
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People who consistently eat way under 1200 calories. It's unhealthy and I can't just sit back and be like, hey well done for being under your calorie goal...lol Oh and being a real downer and not being supportive to anyone else!
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You can definitely run 10k by Christmas! I'm training for a 10K, and doing the Couch to 10K (a 13 week training programme). However I was already a bit of a runner before I started so just make sure to look after yourself and try the Couch to 5K first if you decide. And you could probably lose the weight but don't get…
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Feel free to add me too! I'm here every day and always comment etc :)
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Your body is insane! Amazing amazing! Such an inspiration!
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Friend request sent!
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Oops just saw this! Friend request sent!
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I've been there. My fiancé and I are coming to the end of nearly 4 years long distance. It took me a long time to feel like I could get on with my life without feeling sad and missing him. But it definitely gets better and enriches your relationship in ways that might not occur if you weren't apart. But chances are that…
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I usually eat every 3 hours (3 main meals, 2-3 snacks). I like doing it like that because it stops me from mindless/emotional eating. If it's not 3 hours from the last meal then its likely I'm emotional eating lol
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I found Werther's Original really helped. It's sweet and delicious and if you take your time and savour it you can move on to something else to keep you busy. But it's 20cal for one so I've found it to be really good and it doesn't matter if you have 3 or 4. Those delicious, calorie dense cookies on the other hand lol...
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I think every day is too much. Honestly it is so discouraging to see the scales move up and down, especially when you're going into this lifestyle change to lose numbers on the scale. What I've found with MFP is if you follow the calorie count religiously and exercise the weight comes off! I weigh myself 2-3 times a week,…
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Wow everyone is doing so well! Please feel free to add me as well!
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Kia Ora everyone! My name is Jordan and my current weight is 78.7kg. At my heaviest I was 95.5kg and my goal weight is 60-65kg. Also with Configure Express (Sylvia Park). Looking to lose weight and up my fitness :) Feel free to add me if you like!
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New Zealand :)
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You look amazing! Great work!
