heygirl1000 Member

Ha not sure if I should take that a compliment or an insult! ;)

very happy - because of her smiling face!

"The thing you fear the most is the most rewarding" author unknown. Read any good books lately?

I agree adding people for support is fun and encouraging! Add me if you like! Rhonda

Cheerful!

Okay I have never even heard of them! What are they?

Ok how do you calculate BMR - I dont understand and I am stuck so any help would work! Feedback welcomed

Woo hooo wtg!! I am hooked on this as well! Sure helps when you have to write things down! Lets do this journey together! I love feedback as well

Hey I have just sent you a friends request! We are all here to help and support each other! If you want words of encouragement I can be your cheer leader! I am on a long journey myself we can walk through this together! If anyone else would like to add me please do! I am a daily user - good or bad

Good for you! You are on the right track and we are all here to support each other!

Awesome job!!! You are a inspiration to the rest of us! Thanks for sharing your story!

Is the scale from 7-10? LOL there are some beautiful people on here! Everyone is a 10!! We all have beauty and we are all on here!! :D

Amazing transformation!!!! You look great! Way to keep it up!! Great inspiration to us all! Thanks for posting this!

You look amazing!!!! Great job and inspiration to us all!

Awesome! You look amazing!

We all need motivation in some form or another!

Well you came to the right place! I love this site! it is motivating and really controls what you eat. What I mean by that is when you have to write it down - realization sets in! Lets go on this journey together!

I do :)

a couple of years ago :) I look better now so I dont know why I dont change it.

Well Stephanie you have come to the right place! There are some really great people on here! I am starting again myself! This time I plan on reaching my goals and to heck with everything else! Good luck on your journey! Rhonda

Wow I have this same problem and sometimes I can just walk away and others I cant! We are all here to help support and girl you have come to the right place! The responses you have received are amazing! I cant add anything further except I log it in and then think how long will it take me to burn it off on the treadmill on…

I used to get sick during my workouts and my trainer said it was all in my head and then one day I actually vomited right in the gym while with my trainer. I was embarrassed and humiliated. What I found out that there are certain foods like broccoli that you should not eat prior to your work out as it creates gas in your…

Hazel you will do it! and you have come to the right place! We are all here to support you!

I have read your story and I have read some of the comments and cant believe in what some people are saying. Everyone has an opinion but you have to do what is right for you and your kids. You have to put you first - if he joins your ride then fine but if he doesnt you need to take the convertible and run! Always remember…

Is your tracker correct have you lost 237pds? WTG!!!! that is amazing!! I am so happy for you! You are an inspiration! Wow!

Hey I agree with you it is not a DIET it is a lifestyle change!!! Since I have been back on my lifestyle change I cant believe the difference in the way I feel! It is truly amazing!

You will love it! when I was dedicated to it! I was dropping weight and I was not even trying! Good Luck to you! You always have us if you ever need help!

Wow look at you go! Keep it up you are doing amazing!

Awesome job! You look amazing! Way to go! You are very inspiring! Thanks for posting the pics!:happy:

:happy: Wow you are an inspiration for sure! Thanks for sharing!