RebekahKuhl Member

Eat it!

I always eat after dinner! Usually I have 600-800 of my daily calories left just for evening snacks! Lol

I am 5' 8". I started out in 2009 at about 220 lbs when my daughter was a year old. Dropped 60 lbs in a year and then another 15 over the following 6 months. I maintained that for 2 years and then got pregnant with my son. I was back down around 150 lbs within 2 weeks after having him and have maintained for another year.

Bananas Milk - Nonfat Jif natural peanut butter Rebekah's mommy milk (LOL my breastfeeding entry) Beachbody Chocolate Shakeology Old Fashioned Oats Optimum Nutrition 100% Whey - Vanilla Unsweetened Coconut Eggs, white only, raw Eggs, yolk only, raw (Yes, I weigh my egg white and yolk separately...the yolk to egg white…

Wow, mine is super boring! Lol Shur Fine - Pitted Ripe Olives - Large

Mine is open...stalk away! :smile:

2:33 p.m. 1248 calories so far...1300 more to go! :happy:

Yep! Grew up in Waukegan. Currently in McHenry.

Here's a great article about why the scale is being mean -- https://www.turbokick.com/wblog/?p=709 Keep at it because huge changes are coming! Love Insanity, btw! :smile:

I eat between 2000 and 2500 calories and stay under 95% of the time. You can check out my diary if you'd like. I've spent a lot of time looking for the lowest sodium options of most foods - bread, tortillas, canned veggies, etc. I generally stay away from most processed foods also. :smile:

Try the old fashioned 5 minute oats instead of the quick ones - they have a lot more texture and not so mushy. I make them almost every morning. Just put them in a bowl, pour about 5 oz (more or less depending on if you like them runny or thick) of hot/boiling water over them and put a lid or heavy plate over the top for…

I have a ton and I love and use them all! Turbofire, ChaLean Extreme, Insanity, Insanity Asylum, P90X, P90X2, Brazil Butt Lift, and 5 of the Jillian Michaels dvds. I have more on my wish list too! Lol Hey, it's all about variety and keeping it interesting, right? =)

It depends on what you like. Slim in 6 and Hip Hop Abs will probably feel like a major step down after Insanity. Chalean Extreme is all about heavy lifting and will burn fat like crazy. P90X is a lot of weight training too. If you are looking for something higher intensity like Insanity, you would probably love Turbofire!…

I'm 5' 8" and about 148 and I only burn about 150 calories or so. I use my bodybugg as reference. I have had a lot of issues with the accuracy of hrm's reading way too high. I don't think burns of 300 in 15 minutes are possible for someone of a smaller size - that would be about 20 calories per minute! Here's a cool little…

Also beans (kidney, black, etc) and quinoa are good sources.